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Mango Salsa Chicken
5 from 6 votes

Mango Salsa Chicken

Mango Salsa Chicken is the perfect meal for summer! Juicy, grilled chicken is topped with a bright, fruity-fresh, and flavorful salsa!

Prep Time
10 mins
Cook Time
10 mins
Additional Time
2 hrs
Total Time
2 hrs 20 mins
Servings: 4 People
Calories: 327 kcal
Course: Dinner
Cuisine: Mexican

Ingredients

For the chicken:
  • 4 tsps lime juice fresh
  • 2 tsps green Tabasco sauce
  • 2 tsps honey
  • 2 tsps olive oil
  • 1 lb chicken breast about 4 small breasts, boneless, skinless
For the salsa:
  • 2 mangos diced, large
  • 2 Roma tomato diced, large
  • 1 avocado diced
  • 2/3 cup red bell pepper diced
  • 6 tbsps cilantro minced
  • lime depending how limey you like it, juice of 1 to 2 large
  • salt to taste

Instructions

    Cup of Yum
  1. In a small bowl, whisk together the lime juice, green tabasco, honey and olive oil.
  2. Place the chicken breast in the bowl and stir around to coat in the marinade. Cover and refrigerate for at least 2 hours to overnight (the longer the better!)
  3. Rub a grill with olive oil and heat to medium heat.
  4. Grill the chicken until no longer pink inside, about 4 to 6 minutes per side. Then transfer to a plate and let rest for 5 minutes.
  5. Combine all the ingredients for the mango salsa in a large bowl and mix well. Season to taste with salt.
  6. Top chicken with mango salsa and serve.

Nutrition Information

Calories 327kcal (16%) Carbohydrates 32g (11%) Protein 26g (52%) Fat 13g (20%) Saturated Fat 2.4g (12%) Polyunsaturated Fat 1.6g (9%) Monounsaturated Fat 7g (35%) Cholesterol 65mg (22%) Sodium 340mg (14%) Potassium 631mg (13%) Fiber 8g (32%) Sugar 19g (38%) Vitamin A 42IU (1%) Vitamin C 152mg (169%) Calcium 2mg (0%) Iron 4mg (22%)

Nutrition Facts

Serving: 4 People

Amount Per Serving

Calories 327

% Daily Value*

Calories 327kcal 16%
Carbohydrates 32g 11%
Protein 26g 52%
Fat 13g 20%
Saturated Fat 2.4g 12%
Polyunsaturated Fat 1.6g 9%
Monounsaturated Fat 7g 35%
Cholesterol 65mg 22%
Sodium 340mg 14%
Potassium 631mg 13%
Fiber 8g 32%
Sugar 19g 38%
Vitamin A 42IU 1%
Vitamin C 152mg 169%
Calcium 2mg 0%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.