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4.8 from 30 votes

Mango Salsa Recipe

Fresh mango and strawberries mix with avocado, cilantro, red onion and jalapeño in this easy to make, zesty salsa that's sweetened with lime and honey.

Prep Time
15 mins
Total Time
15 mins
Servings: 2 cups
Calories: 20692 kcal
Course: Appetizer
Cuisine: Mexican

Ingredients

  • 1½ cups mango* , cut into a large dice
  • ½ cup strawberries , cut into a large dice
  • ½ cup avocados , cut into a large dice
  • ⅛ cup red onion , minced
  • 1 teaspoon garlic , minced
  • 1 red jalapeno , seeded, deveined and minced
  • 2 tablespoons cilantro , slivered
  • 2 limes , juiced (about ¼ cup)
  • 1 tablespoon honey

Instructions

    Cup of Yum
  1. Mix all of the ingredients up to the cilantro in a medium size bowl.
  2. Heat the lime juice and honey in the microwave in a microwave save bowl for 15 seconds and then whisk to combine.
  3. After it has cooled, add 2 tablespoons to salsa and gently fold to combine. Add more honey lime juice to taste and garnish with cilantro.

Notes

  • * If you prefer straight mango, go with 1 more cup of the mango and skip the other fruits.

Nutrition Information

Calories 206.92kcal (10%) Carbohydrates 42.27g (14%) Protein 2.85g (6%) Fat 6.26g (10%) Saturated Fat 0.94g (5%) Sodium 7.45mg (0%) Potassium 535.74mg (15%) Fiber 7.26g (29%) Sugar 29.49g (59%) Vitamin A 1520.86IU (30%) Vitamin C 100.73mg (112%) Calcium 41.48mg (4%) Iron 0.95mg (5%)

Nutrition Facts

Serving: 2cups

Amount Per Serving

Calories 20692

% Daily Value*

Calories 206.92kcal 10%
Carbohydrates 42.27g 14%
Protein 2.85g 6%
Fat 6.26g 10%
Saturated Fat 0.94g 5%
Sodium 7.45mg 0%
Potassium 535.74mg 11%
Fiber 7.26g 29%
Sugar 29.49g 59%
Vitamin A 1520.86IU 30%
Vitamin C 100.73mg 112%
Calcium 41.48mg 4%
Iron 0.95mg 5%

* Percent Daily Values are based on a 2,000 calorie diet.