Mango Shaved Ice (Mango Bingsu)
Mango Shaved Ice, or Mango Bingsu, is a simple dessert featuring finely shaved ice topped with fresh diced mango. Sweetened condensed milk adds creamy sweetness, and optional vanilla ice cream provides richness for a refreshing treat with contrasting cold and fruit flavors.
Ingredients
- ½ C water frozen solid into a puck (or mold, to suit your ice shaving machine)
- 1 Mango diced, fresh
For serving:
- sweetened condensed milk to your taste
- vanilla ice cream optional
Instructions
- Remove the ice puck from the freezer and insert into your ice shaver.
- Shave the ice according to the manufacturer's directions into a serving bowl.
- Top with diced fresh mango and drizzle with sweetened condensed milk to your taste.
- Add a scoop of vanilla ice cream if desired.
Nutrition Information
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 124
% Daily Value*
| Calories | 124kcal | 6% |
| Carbohydrates | 31g | 10% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.3g | 2% |
| Sodium | 8mg | 0% |
| Potassium | 348mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 28g | 56% |
| Vitamin A | 2240IU | 45% |
| Vitamin C | 75mg | 83% |
| Calcium | 27mg | 3% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.