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Mango Sorbet Recipe
5 from 9 votes

Mango Sorbet Recipe

Mango Sorbet is creamy, refreshing, and calls for only a few simple ingredients. It takes less than 5 minutes to blend up frozen mango with citrus juice and zest, and then freeze the mixture in a loaf pan until it's firm.

Prep Time
5 mins
Freezing Time:
4 hrs
Total Time
4 hrs 5 mins
Servings: 4 servings
Calories: 112 kcal
Course: Dessert
Cuisine: French

Ingredients

  • 16 oz. Mango frozen, chunks
  • ¼-½ cup agave nectar honey, or simple syrup*
  • 1 Tbsp. lime juice or lemon, freshly squeezed
  • 1 tsp. lime zest or lemon
  • mint for serving, optional

Instructions

    Cup of Yum
  1. Add the frozen mango, ¼ cup sweetener, juice and zest to a large food processor or blender. Blend for a minute or two, scraping down the sides every 20-30 seconds, or until completely smooth and there are no visible chunks of fruit remaining. Add additional sweetener 1 tablespoon at a time, blending well after each addition, until your desired level of sweetness is reached.
  2. Transfer to a 9x5-inch metal loaf pan and spread it out using a spatula until it’s in an even layer.
  3. Freeze for at least 4 hours or up to overnight. Let sit at room temperature for 1-2 minutes before serving with a sprig of mint, if desired. Enjoy!

Notes

  • You can choose to use a natural sweetener such as agave nectar, honey, or pure maple syrup. Or you can make simple syrup using equal parts sugar and water.

Nutrition Information

Calories 112kcal (6%) Carbohydrates 28g (9%) Protein 1g (2%) Fat 0.5g (1%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.1g (1%) Monounsaturated Fat 0.2g (1%) Sodium 2mg (0%) Potassium 197mg (4%) Fiber 2g (8%) Sugar 25g (50%) Vitamin A 1229IU (25%) Vitamin C 45mg (50%) Calcium 14mg (1%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 112

% Daily Value*

Calories 112kcal 6%
Carbohydrates 28g 9%
Protein 1g 2%
Fat 0.5g 1%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.2g 1%
Sodium 2mg 0%
Potassium 197mg 4%
Fiber 2g 8%
Sugar 25g 50%
Vitamin A 1229IU 25%
Vitamin C 45mg 50%
Calcium 14mg 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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