0 from 9 votes
Mango Sorbet Recipe
Mango Sorbet is creamy, refreshing, and calls for only a few simple ingredients. It takes less than 5 minutes to blend up frozen mango with citrus juice and zest, and then freeze the mixture in a loaf pan until it's firm.
Prep Time
5 mins
Freezing Time:
4 hrs
Total Time
4 hrs 5 mins
Servings: 4 servings
Calories: 112 kcal
Course:
Dessert
Cuisine:
French
Ingredients
- 16 oz. mango chunks frozen
- ¼-½ cup agave nectar honey, or simple syrup*
- 1 Tbsp. lime juice or lemon, freshly squeezed
- 1 tsp. lime zest or lemon
- mint for serving, optional
Instructions
- Add the frozen mango, ¼ cup sweetener, juice and zest to a large food processor or blender. Blend for a minute or two, scraping down the sides every 20-30 seconds, or until completely smooth and there are no visible chunks of fruit remaining. Add additional sweetener 1 tablespoon at a time, blending well after each addition, until your desired level of sweetness is reached.
- Transfer to a 9x5-inch metal loaf pan and spread it out using a spatula until it’s in an even layer.
- Freeze for at least 4 hours or up to overnight. Let sit at room temperature for 1-2 minutes before serving with a sprig of mint, if desired. Enjoy!
Cup of Yum
Notes
- You can choose to use a natural sweetener such as agave nectar, honey, or pure maple syrup. Or you can make simple syrup using equal parts sugar and water.
Nutrition Information
Calories
112kcal
(6%)
Carbohydrates
28g
(9%)
Protein
1g
(2%)
Fat
0.5g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.2g
Sodium
2mg
(0%)
Potassium
197mg
(6%)
Fiber
2g
(8%)
Sugar
25g
(50%)
Vitamin A
1229IU
(25%)
Vitamin C
45mg
(50%)
Calcium
14mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 112
% Daily Value*
| Calories | 112kcal | 6% |
| Carbohydrates | 28g | 9% |
| Protein | 1g | 2% |
| Fat | 0.5g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.2g | 1% |
| Sodium | 2mg | 0% |
| Potassium | 197mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 25g | 50% |
| Vitamin A | 1229IU | 25% |
| Vitamin C | 45mg | 50% |
| Calcium | 14mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.