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Mangonada Recipe
A mangonada is a piquant Mexican smoothie prepared with fresh-cut mango, chamoy chili sauce, Tajín chili powder, with a squirt of lime juice. It's an easy to make Mexican drink which is also known as the Chamango, Mangoneada, or Chamoyada.
Prep Time
10 mins
Servings: 2 10oz. drinks
Calories: 282 kcal
Course:
Drinks
Cuisine:
Mexican
Ingredients
- 3 mangoes Manila or Ataulfo
- 1 tablespoon sugar
- 4 tablespoon Chamoy
- 1 teaspoon Tajín
- 1 cup water
Instructions
Mango Base
- Remove the flesh of one mango and cut into ½" pieces and set aside.
- Remove the flesh of the other 2 mangoes and blend with 1 cup of water, 1 tbsp. sugar, and the juice from the lime until smooth.
Cup of Yum
Drink Preparation
- Pour about a tablespoon of chamoy on the bottom of your glass. Then add ¼ of the blended mango.
- Add another ¼ of the blended mango and another tablespoon of the chamoy.
- Then add ½ of the reserved chopped mango and add ½ teaspoon of the Tajín chili powder.
- Give the drink a gentle stir to incorporate the chamoy and Tajín. Enjoy!
Notes
- Serve immediately.
Nutrition Information
Serving
10oz.
Calories
282kcal
(14%)
Carbohydrates
70g
(23%)
Protein
3g
(6%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Sodium
365mg
(15%)
Potassium
541mg
(15%)
Fiber
6g
(24%)
Sugar
65g
(130%)
Vitamin A
3656IU
(73%)
Vitamin C
113mg
(126%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 210oz. drinks
Amount Per Serving
Calories 282
% Daily Value*
| Serving | 10oz. | |
| Calories | 282kcal | 14% |
| Carbohydrates | 70g | 23% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Sodium | 365mg | 15% |
| Potassium | 541mg | 12% |
| Fiber | 6g | 24% |
| Sugar | 65g | 130% |
| Vitamin A | 3656IU | 73% |
| Vitamin C | 113mg | 126% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.