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Manti Recipe (Turkish Dumplings)

Learn to make traditional Turkish Manti at home. These bite-sized dumplings are filled with spiced beef, topped with creamy garlic yogurt, and drizzled with a buttery tomato sauce. Perfect for family dinners or impressing guests, this dish is a true taste of Turkey!

Prep Time
1 hr 30 mins
Cooking Time
30 mins
Total Time
2 hrs
Servings: 6
Calories: 464 kcal
Course: Main Course
Cuisine: Turkish

Ingredients

Dough
  • 3 cups all purpose flour
  • 1 large egg beaten
  • ½ teaspoon kosher salt
  • 1 cup water
For the Filling
  • ½ lb ground beef
  • 1 yellow onion grated and squeezed
  • 1 teaspoon kosher salt
  • 1 teaspoon Pul Biber Aleppo pepper
Tomato sauce
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 tablespoon pepper paste
  • 1 teaspoon tomato paste
  • 1 teaspoon Pul Biber Aleppo pepper
Garlicky Yogurt
  • 1 cup whole milk yogurt
  • ½ teaspoon salt
  • 1 clove garlic grated
  • 1 teaspoon dried mint

Instructions

Prepare the Dough
    Cup of Yum
  1. Combine the all-purpose flour, beaten egg, salt, and water in a large mixing bowl. Knead the dough for about 8-10 minutes until it becomes firm and elastic. Divide the dough into four equal pieces, wrap each in plastic wrap, and refrigerate for 30 minutes
To Make the Filling
  1. In a medium bowl, mix the ground beef, grated onion, salt, and pul biber. Stir until well combined. Set the filling aside while you roll out the dough.
Roll Out the Dough and Shape the Manti
  1. Lightly flour a large baking sheet and set it aside Then lightly flour your work surface and roll out one piece of dough into a thin sheet, about 1/16-inch thick.
  2. Use a sharp knife to cut the dough into 1-inch squares. Place a small amount of the beef filling—about ¼ teaspoon—in the middle of each square.
  3. Shape the manti and pinch the opposite corners of each square together, forming a small bundle. Place the prepare dumpling on the baking sheet that you previously floured.
  4. Repeat with the remaining dough and filling and place all the prepared manti on the baking sheet and lightly top them with flour and toss them so they don't stick to each other.
Cook the Manti
  1. Bring a large pot of salted water to a boil. Add the manti in batches, stirring occasionally to prevent sticking.
  2. Cook for about 6-8 minutes, or until the dumplings float to the surface and the dough is tender.
  3. Using a slotted spoon, transfer the cooked manti to a bowl and toss with a little olive oil to prevent them from sticking.
Prepare the Tomato sauce
  1. In a small saucepan, melt the butter over medium heat. Add the olive oil, pepper paste, and tomato paste, stirring to combine. Cook for 1-2 minutes until the mixture is fragrant. Add the pul biber (Aleppo pepper) and cook for another minute. Remove from heat and set aside.
Make the Garlicky Yogurt
  1. In a bowl, whisk together the yogurt, salt, grated garlic, and dried mint. Taste and adjust the seasoning as needed. Keep it chilled until ready to serve.
Assemble and Serve
  1. To serve, spread a generous amount of garlicky yogurt on the base of a serving plate or bowl. Add the cooked manti on top, followed by more yogurt. Drizzle the tomato butter sauce over the dumplings, ensuring each bite is coated with the rich, flavorful topping. For a finishing touch, sprinkle with additional dried mint or Aleppo pepper.

Notes

  • Filling Variations: While this recipe uses ground beef, you can substitute it with ground lamb or even a combination of ground lamb and ground beef for a richer, more traditional flavor. 
  • Size Matters: Authentic Turkish manti is known for its small size, often no bigger than a thumbnail. While this requires patience, the tiny dumplings soak up the sauce perfectly, ensuring each bite is full of flavor.
  • Store-Bought Dough: While homemade dough provides the best texture and flavor, you can use store-bought wonton wrappers for convenience. This is a great time-saver without sacrificing much of the traditional feel. Make sure to cut each wrapper into 9-12 squares and dampen the edges with water to seal. 

Nutrition Information

Calories 464kcal (23%) Carbohydrates 53g (18%) Protein 16g (32%) Fat 21g (32%) Saturated Fat 8g (40%) Polyunsaturated Fat 1g Monounsaturated Fat 9g Trans Fat 1g Cholesterol 78mg (26%) Sodium 845mg (35%) Potassium 296mg (8%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 290IU (6%) Vitamin C 2mg (2%) Calcium 81mg (8%) Iron 4mg (22%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 464

% Daily Value*

Calories 464kcal 23%
Carbohydrates 53g 18%
Protein 16g 32%
Fat 21g 32%
Saturated Fat 8g 40%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 9g 45%
Trans Fat 1g 50%
Cholesterol 78mg 26%
Sodium 845mg 35%
Potassium 296mg 6%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 290IU 6%
Vitamin C 2mg 2%
Calcium 81mg 8%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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