5.0 from 9 votes
Maple Bacon Brussels Sprouts
You can make a batch of maple bacon brussels sprouts in just 25 minutes! They turn out so crisp and beautifully caramelized every time. Only 6 ingredients!
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 4 servings
Calories: 195 kcal
Course:
Side Dish , Dinner
Cuisine:
American
Ingredients
- 1 lb Brussels sprouts ends trimmed and sprouts cut in half lengthwise
- 4 strips bacon cut into small pieces
- ¼ cup maple syrup
- ¼ heaping teaspoon smoked paprika
- salt and pepper to taste
Instructions
- Preheat oven to 425F (220C) and line a baking sheet with aluminum foil (makes cleanup much easier).
- Whisk together maple syrup, paprika, salt, and pepper in a large bowl. Add brussels sprouts and chopped bacon and stir together until well coated.
- Pour ingredients evenly onto prepared baking sheet and transfer to center rack of 425F (220C) oven. Cook for 25 minutes, stirring at the 10 minute and 20 minute mark.
- Brussels sprouts are finished when the bacon is cooked and crisp, the sprouts are caramelized in color and tender when pierced with a fork. If yours need more time than indicated, keep a close eye on them as they can go from perfectly baked to burnt fast.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
195kcal
(10%)
Carbohydrates
24g
(8%)
Protein
7g
(14%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.03g
Cholesterol
15mg
(5%)
Sodium
176mg
(7%)
Potassium
531mg
(15%)
Fiber
4g
(16%)
Sugar
15g
(30%)
Vitamin A
894IU
(18%)
Vitamin C
96mg
(107%)
Calcium
71mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 195
% Daily Value*
| Serving | 1serving | |
| Calories | 195kcal | 10% |
| Carbohydrates | 24g | 8% |
| Protein | 7g | 14% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 15mg | 5% |
| Sodium | 176mg | 7% |
| Potassium | 531mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 15g | 30% |
| Vitamin A | 894IU | 18% |
| Vitamin C | 96mg | 107% |
| Calcium | 71mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.