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Maple Balsamic Glazed Pork Chops
Tender, juicy, bone-in glazed pork chops are seared and coated in a lip-smacking maple balsamic vinegar sauce. Perfect for a weeknight dinner, or a party!
Prep Time
5 mins
Cook Time
5 mins
Total Time
14 mins
Servings: 4 servings
Calories: 168 kcal
Course:
Main Course , Others
Ingredients
PORK CHOPS:
- 4 bone-in, center cut pork chops
- olive oil
- salt and pepper to taste
MAPLE BALSAMIC GLAZE:
- 1/4 cup maple syrup
- 3-4 Tbsp balsamic vinegar
- 2 Tbsp beef broth
- 1 1/2 tsp Dijon mustard
- 1 clove garlic smashed
- 1 sprig fresh rosemary
- 1 sprig fresh thyme
- salt and pepper to taste
Instructions
MAKE THE GLAZE:
- In a small saucepan, combine all glaze ingredients. Heat over MED heat until it reaches a low boil. Cook until sauce reduces down, about 3 minutes, stirring occasionally. Set aside.
Cup of Yum
COOK THE PORK CHOPS:
- Place cast iron skillet in oven and preheat oven to 400 degrees F.
- Pat chops dry with a paper towel, then rub with olive oil and sprinkle with salt and pepper.
- Remove skillet from oven and place on burner over MED-HIGH heat. Place chops in the skillet, you should hear them sizzle immediately. Let cook 2-3 minutes to sear. Brush pork with glaze.
- Flip pork chops over, brush the other side with the glaze, and transfer skillet back to the hot oven. Bake until a thermometer inserted into the center reads 140 degrees F (about 5-8 minutes, depending on the thickness of your pork chops).
- Transfer pork chops to a plate, tent loosely with aluminum foil and let rest for 5 minutes.
- Serve pork chops with a bit of the glaze drizzled over the top if desired.
Notes
Nutrition Information
Calories
168kcal
(8%)
Carbohydrates
16.5g
(6%)
Protein
10.47g
(21%)
Fat
6.4g
(10%)
Cholesterol
34.3mg
(11%)
Sodium
69.5mg
(3%)
Sugar
14.1g
(28%)
Vitamin A
50IU
(1%)
Vitamin C
2.5mg
(3%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 168
% Daily Value*
Calories | 168kcal | 8% |
Carbohydrates | 16.5g | 6% |
Protein | 10.47g | 21% |
Fat | 6.4g | 10% |
Cholesterol | 34.3mg | 11% |
Sodium | 69.5mg | 3% |
Sugar | 14.1g | 28% |
Vitamin A | 50IU | 1% |
Vitamin C | 2.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.