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Maple Bourbon Roasted Pecans

Crunchy pecans roasted in a sweet maple bourbon sauce!

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 6 servings
Calories: 227 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 1/2 cups pecans
  • 1 egg white
  • 3 tablespoons maple syrup
  • 2 tablespoons brown sugar packed
  • 2 tablespoons bourbon
  • 1/4 teaspoon kosher salt

Instructions

    Cup of Yum
  1. Preheat oven to 275° F. Line a baking sheet with foil or parchment paper and spray with cooking spray.
  2. In a large bowl or using a stand mixer whip the egg white until it becomes very foamy. Add in the maple syrup, brown sugar, bourbon, and salt to the egg white. Whisk everything together until well combined.
  3. Add the pecans to the mixture and toss them until they are completely coated. Pour them out onto the foil lined baking sheet and spread into a single layer.
  4. Bake in the oven for about an hour tossing the pecans around about every 15 minutes.
  5. Let the pecans cool before eating. They will get more crunchy as they cool. Store in an airtight container once they've cooled completely.

Notes

  • Be sure to toss the pecans around on the baking sheet every 15 minutes so that they roast evenly. They will be very sticky at first, but will start to dry up the longer they bake.

Nutrition Information

Calories 227kcal (11%) Carbohydrates 14g (5%) Protein 3g (6%) Fat 18g (28%) Saturated Fat 2g (10%) Sodium 107mg (4%) Fiber 2g (8%) Sugar 11g (22%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 227

% Daily Value*

Calories 227kcal 11%
Carbohydrates 14g 5%
Protein 3g 6%
Fat 18g 28%
Saturated Fat 2g 10%
Sodium 107mg 4%
Fiber 2g 8%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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