4.9 from 14 votes
Maple Caramel Corn
Maple caramel corn is infinitely better than the store-bought caramel corn or Cracker Jack and has a list of completely recognizable ingredients. No prize. Although really, the recipe is the prize.
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
Servings:
8
to 10 cups
Calories:
215 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 8 to 10 cups popcorn kernels freshly popped plain popcorn from about 1/3 cup kernels
- 1/2 to 1 cup peanuts roasted, salted
- 4 tablespoons butter unsalted
- 1/2 cup plus 2 tablespoons pure maple syrup
- 1/4 teaspoon table salt
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking soda
Instructions
- Preheat the oven to 250°F (121°C) and line a rimmed baking sheet with parchment paper.
- In a large bowl, combine the popcorn and peanuts.
- In a small saucepan over medium-high heat, melt the butter.
- Stir in the maple syrup and salt. Bring to a boil and cook until the mixture reaches 230°F (110°C) on a candy thermometer, anywhere from 3 to 7 minutes. The mixture should flow in a steady stream from the spoon.
- Remove the caramel from the heat and very carefully stir in the vanilla and baking soda. The mixture will foam up.
- Immediately pour the caramel over the popcorn and peanuts and quickly toss with a spatula until coated.
- While the mixture is still hot, use the back of the spatula to spread it in the baking sheet in an even layer. Bake, stirring every 15 minutes, until the popcorn is light and crisp, about 45 minutes.
- Cool briefly before serving. The maple caramel corn will keep in an airtight container at room temperature for 2 to 3 days.
Cup of Yum
Nutrition Information
Serving
1cup
Calories
215kcal
(11%)
Carbohydrates
27g
(9%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.2g
(10%)
Cholesterol
15mg
(5%)
Sodium
185mg
(8%)
Fiber
2g
(8%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 8 to 10 cups
Amount Per Serving
Calories 215
% Daily Value*
| Serving | 1cup | |
| Calories | 215kcal | 11% |
| Carbohydrates | 27g | 9% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 185mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.