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5.0 from 3 votes

Maple Dijon Chicken Recipe

hree simple Ingredients give this Maple Dijon chicken big, delicious flavors that you may just claim to be the best chicken ever!

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 4
Calories: 205 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 3-4 chicken breasts boneless, skinless
  • ½ cup Dijon mustard
  • ¼ cup maple syrup
  • 1 tablespoon red wine vinegar

Instructions

    Cup of Yum
  1. Preheat oven to 375 degrees.
  2. Mix together mustard, syrup, and vinegar.
  3. Pour mixture over chicken breasts in a 9×13 baking dish.
  4. Bake uncovered for about 45 minutes or until chicken is no longer pink in the center.
  5. HINT: You could easily put this in a slow cooker and cook on low for 4-5 hours.
  6. Serve with rice or roasted potatoes and a green vegetable.

Nutrition Information

Calories 205kcal (10%) Carbohydrates 15g (5%) Protein 25g (50%) Fat 4g (6%) Cholesterol 72mg (24%) Sodium 486mg (20%) Potassium 507mg (14%) Fiber 1g (4%) Sugar 12g (24%) Vitamin A 55IU (1%) Vitamin C 1.8mg (2%) Calcium 46mg (5%) Iron 0.9mg (5%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 205

% Daily Value*

Calories 205kcal 10%
Carbohydrates 15g 5%
Protein 25g 50%
Fat 4g 6%
Cholesterol 72mg 24%
Sodium 486mg 20%
Potassium 507mg 11%
Fiber 1g 4%
Sugar 12g 24%
Vitamin A 55IU 1%
Vitamin C 1.8mg 2%
Calcium 46mg 5%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2,000 calorie diet.