Servings
Font
Back
0 from 0 votes

MAPLE-GLAZED BRUSSELS SPROUTS AND BUTTERNUT SQUASH WITH BACON

This dish combines roasted Brussels sprouts and butternut squash with crispy bacon, all coated in a sweet maple glaze. It’s the perfect blend of savory, sweet, and smoky flavors, making it an irresistible side dish for any meal.

Prep Time
15 mins
Cook Time
15 mins
Servings: 6 servings
Calories: 220 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 pound Brussels sprouts trimmed and halved
  • 2 cups butternut squash peeled and diced
  • 4 slices Bacon chopped
  • 2 tablespoons olive oil
  • 3 tablespoons maple syrup
  • 1 teaspoon Dijon mustard
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon cinnamon optional
  • ¼ teaspoon red pepper flakes optional, for heat

Instructions

STEP NO.1: PREHEAT OVEN
    Cup of Yum
  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
STEP NO.2: PREPARE VEGETABLES
  1. In a large bowl, toss Brussels sprouts and butternut squash with olive oil, salt, and pepper.
STEP NO.3: ADD BACON
  1. Spread the vegetables evenly on the baking sheet. Sprinkle chopped bacon on top.
STEP NO.4: ROAST VEGETABLES
  1. Roast for 25 minutes, stirring halfway through, until the vegetables are tender and bacon is crispy.
STEP NO.5: MAKE MAPLE GLAZE
  1. In a small bowl, whisk together maple syrup, Dijon mustard, and cinnamon (if using).
STEP NO.6: GLAZE AND FINISH
  1. Drizzle the maple glaze over the roasted vegetables and toss to coat. Roast for another 5 minutes.
STEP NO.7: SERVE
  1. Transfer to a serving dish and enjoy warm!

Notes

  • Crispier Brussels Sprouts: Roast them cut-side down for extra caramelization.
  • Butternut Squash Substitute: Use sweet potatoes if desired.
  • Bacon Alternative: Use turkey bacon or omit for a vegetarian option.
  • Make-Ahead Tip: Roast the vegetables ahead and reheat before serving.
  • Spicy Maple Glaze: Add ¼ teaspoon cayenne for a spicy kick.
  • Nutty Version: Sprinkle with toasted pecans or walnuts before serving.
  • Cheesy Twist: Top with crumbled feta or Parmesan.
  • Balsamic Glazed: Swap maple syrup for balsamic vinegar for a tangy twist.

Nutrition Information

Calories 220kcal (11%) Carbohydrates 20g (7%) Protein 5g (10%) Fat 10g (15%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 220

% Daily Value*

Calories 220kcal 11%
Carbohydrates 20g 7%
Protein 5g 10%
Fat 10g 15%

* Percent Daily Values are based on a 2,000 calorie diet.