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5.0 from 3 votes

Maple Oatmeal Raisin Cookies (100% whole grain and butter-free!)

Made with coconut oil and whole wheat flour, these are a much healthier version of oatmeal raisin cookies, and just as chewy and delicious!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 24 cookies
Calories: 120 kcal
Course: Baked Goods
Cuisine: American

Ingredients

  • 1 cup coconut oil melted
  • 2 eggs
  • 1/2 cup brown sugar
  • 1/2 cup white sugar
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 2 cups old-fashioned oats
  • 1.5 cups white whole wheat flour or spelt flour
  • 1 cup raisins

Instructions

    Cup of Yum
  1. In a large mixing bowl, combine melted coconut oil (microwave for about 30 seconds if in solid state), eggs, sugars, vanilla extract, and maple syrup. Mix well.
  2. Add baking soda, cinnamon, and nutmeg to the bowl. Mix well to combine.
  3. Add oats, flour, and raisins; stir to combine.
  4. Roll into 1-inch balls and place at least 1 inch apart on parchment-lined baking sheet; bake at 350 degrees for 9-12 minutes, or until cookies are just set (they may be only just lightly browned around the edges at this time).

Notes

  • These cookies can be frozen for up to 6 months in an airtight container. Just pop in the microwave for 20 seconds when you would like to enjoy one!
  • The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.

Nutrition Information

Calories 120kcal (6%) Carbohydrates 24g (8%) Protein 3g (6%) Fat 2g (3%) Saturated Fat 1g (5%) Cholesterol 14mg (5%) Sodium 54mg (2%) Potassium 97mg (3%) Fiber 2g (8%) Sugar 10g (20%) Vitamin A 20IU (0%) Vitamin C 1mg (1%) Calcium 19mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 24cookies

Amount Per Serving

Calories 120

% Daily Value*

Calories 120kcal 6%
Carbohydrates 24g 8%
Protein 3g 6%
Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 14mg 5%
Sodium 54mg 2%
Potassium 97mg 2%
Fiber 2g 8%
Sugar 10g 20%
Vitamin A 20IU 0%
Vitamin C 1mg 1%
Calcium 19mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.