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5.0 from 72 votes

Maple Pecan Baked Pears Recipe

Baked Pears stuffed with buttery oats, walnuts, cranberries and cinnamon. Pears baked in the oven become meltingly tender and baking really amplifies the natural sweetness and flavor of pears. Serve baked pears for breakfast with yogurt drizzled with maple syrup, or for dessert topped with vanilla ice cream or whipped cream.

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 8 stuffed pear halves
Calories: 137 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 4 medium pears Bartlette, Anjou or Bosc
  • 1/4 cup rolled oats not instant oats
  • 1/4 cup pecans or walnuts, coarsely chopped
  • 1/4 cup dried cranberries coarsely chopped (optional)
  • 1/4 tsp cinnamon plus more to sprinkle
  • 2 Tbsp real maple syrup
  • 2 Tbsp unsalted butter melted, plus more to grease pan

Instructions

    Cup of Yum
  1. Preheat the oven to 375˚F with a rack in the center of the oven. Butter the bottom of a 9x13 casserole dish.
  2. In a small bowl, combine the filling ingredients: rolled oats, pecans, cranberries, and cinnamon. Drizzle with maple syrup and melted butter and stir to combine.
  3. Cut pears in half lengthwise. Scoop out the seeds with a teaspoon or melon baller. Cut a thin slice of pear from the back of each half resulting in a flat surface for the pear to lay on without rolling.
  4. Arrange pears in the buttered casserole dish and divide the filling evenly between pears. Lightly sprinkle cinnamon over pears.
  5. Bake uncovered at 375˚F for 25-30 minutes (depending on size and firmness of the pears), baking until pears are tender.

Nutrition Information

Calories 137kcal (7%) Carbs 22g Protein 1g (2%) Fat 5g (8%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 8mg (3%) Sodium 27mg (1%) Potassium 126mg (4%) Fiber 4g (16%) Sugar 14g (28%) Vitamin A 114IU (2%) Vitamin C 4mg (4%) Calcium 19mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 8stuffed pear halves

Amount Per Serving

Calories 137

% Daily Value*

Calories 137kcal 7%
Carbs 22g
Protein 1g 2%
Fat 5g 8%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 8mg 3%
Sodium 27mg 1%
Potassium 126mg 3%
Fiber 4g 16%
Sugar 14g 28%
Vitamin A 114IU 2%
Vitamin C 4mg 4%
Calcium 19mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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