
0 from 12 votes
Maple Pecan Coconut Macaroons
These coconut macaroons have crunchy edges with soft and pillowy centers of a mixture of maple, pecans and coconut! Delicious for anytime!
Prep Time
25 mins
Cook Time
25 mins
Total Time
50 mins
Servings: 2 doz
Calories: 116 kcal
Course:
Others
Cuisine:
American
Ingredients
- 3/4 cup maple syrup real
- 1/8 teaspoon fine sea salt
- 1 teaspoons vanilla extract
- 1 Tablespoon cornstarch mixed with 1 tablespoon water optional
- 4 large egg whites
- 3 cups medium shredded unsweetened coconut
- 1/2 cup pecans chopped
Instructions
- Preheat oven to 325 degrees. Line 2 cookie sheets with parchment paper and light grease the paper. Set aside.
- In a small saucepan heat maple syrup on high until it reaches a boil, then reduce heat simmering syrup until the syrup begins to thicken (12-15 minutes). Watch carefully so it doesn't burn. If you find that the consistency isn't changing you can add cornstarch and water to thicken. When thickened, remove from heat and stir in vanilla. Cool to room temperature (may take up to an hour).
- In a medium bowl, beat egg whites and salt until stiff peaks form. Gently fold cooled maple syrup mixture into the egg whites, and then fold in coconut.
- With a small cookie scoop, drop batter onto prepared cookie sheets. Bake for 20-25 minutes or until light brown. Remove from oven and cool for 5 minutes. Loosen macaroons with spatula and cool completely on baking racks.
Cup of Yum
Nutrition Information
Serving
1g
Calories
116kcal
(6%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
8g
(12%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Sodium
25mg
(1%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 2doz
Amount Per Serving
Calories 116
% Daily Value*
Serving | 1g | |
Calories | 116kcal | 6% |
Carbohydrates | 10g | 3% |
Protein | 2g | 4% |
Fat | 8g | 12% |
Saturated Fat | 6g | 30% |
Polyunsaturated Fat | 2g | 12% |
Sodium | 25mg | 1% |
Fiber | 2g | 8% |
Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.