0 from 6 votes
Maple Roasted Winter Squash
Some maple syrup, a little bit of salt and pepper, and your choice of winter squash is all you need to make this elegant Thanksgiving side dish.
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 6
Calories: 1991 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 acorn squash
- 1 butternut squash
- 2 tablespoons olive oil
- 1/2 cup maple syrup
- 1 teaspoon kosher salt
- 1/2 teaspoon coarsely ground pepper
- pomegranate seeds
- Crumbled queso fresco
- Pepitas
Instructions
- Preheat oven to 400 degrees F.
- Cut squash lengthwise in half; remove and discard seeds. Cut each half 1/2-inch slices; discard ends.
- Place squash on a foil-lined baking sheet.
- Drizzle with olive oil, maple syrup, and sprinkle with salt and pepper.
- Roast 25 to 30 minutes or until squash is tender and golden.
- Garnish with pomegranate seeds, queso fresco, and pepitas.
Cup of Yum
Notes
- The best part is that this dish also tastes great at room temperature and can grace your Thanksgiving table.
Nutrition Information
Calories
199.1kcal
(10%)
Carbohydrates
40.28g
(13%)
Protein
1.84g
(4%)
Fat
4.87g
(7%)
Saturated Fat
0.69g
(3%)
Sodium
397.28mg
(17%)
Potassium
749.64mg
(21%)
Fiber
3.62g
(14%)
Sugar
18.83g
(38%)
Vitamin A
13551.13IU
(271%)
Vitamin C
34.15mg
(38%)
Calcium
112.95mg
(11%)
Iron
1.38mg
(8%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 1991
% Daily Value*
| Calories | 199.1kcal | 10% |
| Carbohydrates | 40.28g | 13% |
| Protein | 1.84g | 4% |
| Fat | 4.87g | 7% |
| Saturated Fat | 0.69g | 3% |
| Sodium | 397.28mg | 17% |
| Potassium | 749.64mg | 16% |
| Fiber | 3.62g | 14% |
| Sugar | 18.83g | 38% |
| Vitamin A | 13551.13IU | 271% |
| Vitamin C | 34.15mg | 38% |
| Calcium | 112.95mg | 11% |
| Iron | 1.38mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.