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5.0 from 33 votes

Maple Soy Grilled Salmon

Maple Soy Grilled Salmon is sweet, salty, smoky, and easy to prepare! With only 10 minutes cooking time, this is perfect for a quick dinner!

Prep Time
10 mins
Cook Time
10 mins
Additional Time
1 hr
Total Time
20 mins
Servings: 4 servings
Calories: 178 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 salmon steaks
  • 1/3 cup soy sauce
  • 1/3 cup maple syrup
  • 2 tablespoons rice vinegar
  • 1 tablespoon brown sugar
  • 1/4 cup water
  • 2 tablespoons sesame oil
  • 2 tablespoons chili sauce
  • 1 tablespoon ginger minced
  • 4 cloves garlic minced
  • 1/2 tsp Crushed red chili pepper flakes
Garnish:
  • sesame seeds
  • Chopped green

Instructions

    Cup of Yum
  1. n a large shallow dish combine the soy sauce, maple syrup, rice vinegar, brown sugar, water, sesame oil, chili sauce, ginger, garlic and the pepper flakes. Whisk until sugar is dissolved.
  2. Add salmon steaks to the dish and turn it around to cover it all in the liquid. Cover the dish with plastic wrap and let marinate for at least an hour in the refrigerator.
  3. Brush well with oil a grill pan or the outside grill.
  4. Grill the salmon on both sides, until salmon is cooked through or to your liking, about 4 minutes per side. While grilling the salmon, brush it with the remaining glaze on each side.
  5. Garnish with green onions and sesame seeds before serving.

Nutrition Information

Calories 178kcal (9%) Carbohydrates 23g (8%) Protein 2g (4%) Fat 8g (12%) Saturated Fat 1g (5%) Cholesterol 0mg (0%) Sodium 1185mg (49%) Potassium 129mg (4%) Fiber 0g (0%) Sugar 20g (40%) Vitamin A 50IU (1%) Vitamin C 1.2mg (1%) Calcium 33mg (3%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 178

% Daily Value*

Calories 178kcal 9%
Carbohydrates 23g 8%
Protein 2g 4%
Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 1185mg 49%
Potassium 129mg 3%
Fiber 0g 0%
Sugar 20g 40%
Vitamin A 50IU 1%
Vitamin C 1.2mg 1%
Calcium 33mg 3%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.