4.8 from 8 votes
Mapo Tofu Recipe
This mapo tofu recipe is a popular Chinese dish from the Sichuan province of tofu and pork or beef stir fried in a spicy chili-bean sauce.
Prep Time
10 mins
Cook Time
15 mins
Servings:
4
Calories:
391 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 15 ounces tofu cut into small cubes (use 1 pack, firm
- 2 tablespoons peanut oil divided (or use chili oil)
- 8 ounces ground pork or use ground beef
- 3 tablespoons doubanjiang Chinese chili-bean paste
- 1-2 hot peppers chopped
- 4 green onions chopped (white and green parts)
- 4 cloves garlic minced
- 1 tablespoon ginger minced
- 1 teaspoon Chinese five-spice powder optional
- 1/2 cup chicken stock or more, as desired
- 1.5 tablespoons soy sauce
- 1 teaspoon cornstarch plus 2 tablespoons water
FOR SERVING
- 1 teaspoon Sichuan peppercorn crushed or ground
- chili flakes spicy
- green onion chopped, or scallions or other chopped fresh herbs
- 1 tablespoon sesame oil
- Steamed rice
Instructions
- Bring a small pot of water to a boil with 1/2 teaspoon salt. Add the cubed tofu and boil for 5 minutes. Remove from heat and set aside.
- While the tofu is blanching, heat 1 tablespoon peanut oil in a large pan or wok over medium heat. Cook the pork for 5 minutes, stirring occasionally, or until cooked through. Transfer to a plate or bowl and set aside.
- Heat the remaining peanut oil in the pan or wok. Add the doubanjiang and stir. Cook for 1 minute.
- Add the hot peppers, green onions, garlic, ginger and Chinese 5 Spice (if using). Cook, stirring, for 1 minute.
- Stir in the the chicken stock and soy sauce. Bring to a boil, then reduce the heat and simmer for 2 minutes.
- Stir in the tofu and reserved pork and simmer another 5 minutes.
- Stir the cornstarch with the water to form a slurry. Pour the slurry into the simmering sauce and gently stir. The sauce will thicken up quickly.
- Sprinkle with ground Sichuan peppercorn to taste, drizzle with sesame oil, and garnish with scallions and extra chili flakes. Serve the mapo tofu over steamed rice, if desired.
Cup of Yum
Notes
- Calories estimates without steamed rice.
Nutrition Information
Calories
391kcal
(20%)
Carbohydrates
13g
(4%)
Protein
23g
(46%)
Fat
28g
(43%)
Saturated Fat
7g
(35%)
Cholesterol
42mg
(14%)
Sodium
748mg
(31%)
Potassium
326mg
(7%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
241IU
(5%)
Vitamin C
20mg
(22%)
Calcium
170mg
(17%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 391
% Daily Value*
| Calories | 391kcal | 20% |
| Carbohydrates | 13g | 4% |
| Protein | 23g | 46% |
| Fat | 28g | 43% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 42mg | 14% |
| Sodium | 748mg | 31% |
| Potassium | 326mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 241IU | 5% |
| Vitamin C | 20mg | 22% |
| Calcium | 170mg | 17% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.