5 from 201 votes
Mapo Tofu, the Authentic Way (麻婆豆腐)
Mapo Tofu, prepared authentically, features soft or medium-firm tofu cubes cooked in a spicy, fragrant sauce made from minced beef or pork, Sichuan chili bean paste, fermented black beans, garlic, ginger, and Sichuan peppercorn. The sauce thickens with cornstarch, resulting in a vibrant, numbing, and flavorful dish that shows the characteristic colors and textures of traditional Sichuan cuisine.
Prep Time
8 mins
Cook Time
12 mins
Total Time
20 mins
Servings:
2
servings
Calories:
584 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
For the tofu
- 600 g tofu soft or medium firm (see note 1, regular
- 1 teaspoon salt
For the sauce
- 2 tablespoon neutral cooking oil
- 100 g beef or pork, minced
- 1 teaspoon ginger minced
- 2 tablespoon Sichuan chili bean paste see note 2
- 1 tablespoon fermented black beans rinsed and chopped
- 1 tablespoon ground chili or chilli flakes (or to taste
- 1 tablespoon garlic minced
- 1 tablespoon Shaoxing rice wine
- 400 ml water or unsalted stock
- 2 tablespoon cornstarch mixed with 3 tablespoons water
You also need
- ½ teaspoon Sichuan peppercorn or to taste, ground
- 1 talk scallions finely chopped
Instructions
Blanch
- Cut the tofu into 2.5cm/1 inch cubes. Gently slide them into a wok/pot filled with water. Add the salt. Bring the water to a boil then simmer for 1 minute. Drain the tofu and set it aside.
Cup of Yum
Fry
- Heat up an empty wok until hot then add the oil. Put in minced meat, along with minced ginger. Stir fry over high heat until the meat becomes pale.
- Add Sichuan chilli bean paste, fermented black beans, chilli powder/flakes and minced garlic. Fry until fragrant.
Braise
- Pour in Shaoxing rice wine and 400ml (1¾ cup) of water or unsalted stock. Bring to a boil then gently slide in the tofu. Leave to boil for about 5 minutes (uncovered).
- Turn the heat down to medium. Add half of the cornstarch water mixture (make sure to stir it well beforehand). Leave to simmer for 10 seconds or so, then pour in the remaining half.
- Once the sauce becomes just thick enough to coat the spatula, add ground Sichuan pepper and chopped scallions. Give everything a gentle mix then turn off the heat immediately. Serve it hot with plain steamed rice.
Notes
- Use medium-firm or firm tofu; silken tofu is acceptable but avoid soft silken varieties.
- Adjust the amount of Sichuan chili bean paste and ground chili according to taste and saltiness of the paste used.
- Modify ground chili and Sichuan peppercorn levels to control heat and numbing effect.
- Adding a small amount of sugar can balance intense spiciness and saltiness if desired.
Nutrition Information
Serving
1serving
Calories
584kcal
(29%)
Carbohydrates
16g
(5%)
Protein
40g
(80%)
Fat
40g
(62%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
12g
(71%)
Monounsaturated Fat
8g
(40%)
Trans Fat
1g
(50%)
Cholesterol
36mg
(12%)
Sodium
1164mg
(49%)
Potassium
278mg
(6%)
Fiber
8g
(32%)
Sugar
3g
(6%)
Vitamin A
1246IU
(25%)
Vitamin C
2mg
(2%)
Calcium
396mg
(40%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 584
% Daily Value*
| Serving | 1serving | |
| Calories | 584kcal | 29% |
| Carbohydrates | 16g | 5% |
| Protein | 40g | 80% |
| Fat | 40g | 62% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 12g | 71% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 36mg | 12% |
| Sodium | 1164mg | 49% |
| Potassium | 278mg | 6% |
| Fiber | 8g | 32% |
| Sugar | 3g | 6% |
| Vitamin A | 1246IU | 25% |
| Vitamin C | 2mg | 2% |
| Calcium | 396mg | 40% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.