5.0 from 9 votes
Marinade for Grilled Chicken
This is my favorite grilled chicken marinade of all time! It’s so simple and only has 6 ingredients (one of them is balsamic vinegar so you know it’s going to be good). Cook up the leftover marinade to make a delicious glaze to drizzle over the chicken after it’s slow grilled to perfection!
Prep Time
5 mins
Cook Time
5 mins
Total Time
4 hrs 35 mins
Servings: 4 Servings
Calories: 584 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 2 pounds chicken any cut (I love thighs)
- 2 tablespoons steak seasoning
- 1/2 cup balsamic vinegar
- 1/2 cup olive oil
- 1/4 cup brown sugar
- 2 tablespoons lemon juice *
- 2 tablespoons brown sugar for boiling with marinade
Instructions
- In a large gallon size ziplock bag, add the chicken. Sprinkle with steak seasoning and use your hands to work it into the chicken a little bit.
- Add the balsamic vinegar, olive oil, 1/4 cup of brown sugar, and lemon juice.
- Zip it up and shake it a little to make sure everything is coated.
- Marinate in the fridge for 4 hours, or up to 48 hours. (You can even do as little as 30 minutes, but the longer you marinate the tastier it will be!
- Strain the chicken through a colander with a small saucepan underneath to catch the marinade. Set the marinade aside and place the chicken on a plate or cutting board.
- Preheat your grill to high heat. If you are using wood or coals, make sure you leave an area of the grill with fewer coals. After the initial sear you will be cooking the chicken over indirect heat.
- When it's very hot (wait several minutes), place the chicken pieces over direct heat. Be sure to oil the grill so that it doesn't stick. Close the lid and grill for 2-3 minutes, or until the outside is as crisp and brown as you want it.
- Use tongs to flip the chicken and place over the low-heat part of the grill. I have a gas grill, so I just turn off one of the burners. (The chicken should cover the half of the grill that is turned off). Reduce the heat on the other half of the grill to medium-low heat, between 250-275 degrees F.
- Cover and cook for 30-50 minutes, depending on the thickness of your chicken. Brush with marinade once or twice while cooking.
- The chicken is done when it reaches an internal temperature of 165 degrees F on a meat thermometer. Or you can cut it to see if the juices run clear (not pink).
- If you want, you can quickly sear the other side of the chicken over direct high heat before serving.
- Meanwhile, place the saucepan of remaining marinade on the stove over medium high heat. Add 2 tablespoons brown sugar. Bring to a boil, then reduce heat to a simmer. Simmer for 5-10 minutes until the sauce has reduced and thickened somewhat. Serve the sauce over the grilled chicken.
Cup of Yum
Notes
- * I like the tang that a little lemon juice adds, but if you don't have a lemon don't sweat it. Just leave it out. It's still going to taste amazing!
Nutrition Information
Serving
0.25cup
Calories
584kcal
(29%)
Carbohydrates
27g
(9%)
Protein
21g
(42%)
Fat
44g
(68%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
6g
Monounsaturated Fat
27g
Trans Fat
1g
Cholesterol
82mg
(27%)
Potassium
289mg
(8%)
Fiber
1g
(4%)
Sugar
24g
(48%)
Vitamin A
205IU
(4%)
Vitamin C
5mg
(6%)
Calcium
58mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 584
% Daily Value*
| Serving | 0.25cup | |
| Calories | 584kcal | 29% |
| Carbohydrates | 27g | 9% |
| Protein | 21g | 42% |
| Fat | 44g | 68% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 27g | 135% |
| Trans Fat | 1g | 50% |
| Cholesterol | 82mg | 27% |
| Potassium | 289mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 24g | 48% |
| Vitamin A | 205IU | 4% |
| Vitamin C | 5mg | 6% |
| Calcium | 58mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.