0 from 42 votes
Marinated Roasted Beets
This is a delicious way to prepare summer beets. They can be eaten alone, in a salad, or served as a side dish with grilled meats or fish.
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 6
Calories: 116 kcal
Course:
Side Dish , Salad
Cuisine:
American
Ingredients
- 1 1/2 pounds beets (680g, peeled and cut into ¼-inch thick circles or half moons)
- extra virgin olive oil
- 1-3 cloves garlic (minced)
- 1 teaspoon honey
- 1 tablespoon Chinese black vinegar (can substitute red wine vinegar, pomegranate vinegar, balsamic, or apple cider vinegar)
- salt and pepper
- fresh herbs (for garnish; optional)
Instructions
- Preheat the oven to 400 degrees F/200 degrees C. Place the beets on a baking sheet lined with parchment paper, and drizzle with olive oil.
- Roast the beets for 25 minutes. Take them out of the oven and flip them, and return to the oven to roast for an additional 20 minutes.
- Meanwhile, make the dressing. Combine 2 tablespoons extra virgin olive oil, minced garlic, 1 teaspoon honey, 1 tablespoon vinegar, and salt and pepper to taste.
- Toss the beets in the dressing and serve. Garnish with fresh herbs (cilantro, scallions, and parsley all work great) if desired and serve.
Cup of Yum
Nutrition Information
Calories
116kcal
(6%)
Carbohydrates
12g
(4%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
283mg
(12%)
Potassium
369mg
(11%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
37IU
(1%)
Vitamin C
6mg
(7%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 116
% Daily Value*
| Calories | 116kcal | 6% |
| Carbohydrates | 12g | 4% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 283mg | 12% |
| Potassium | 369mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 37IU | 1% |
| Vitamin C | 6mg | 7% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.