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Marinated Tomato Salad
5 from 8 votes

Marinated Tomato Salad

This simple marinated tomato salad is a quick and easy way to showcase and enjoy beautiful tomatoes. Marinating brings out their juicy sweetness and creates an instant dressing!

Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 199 kcal
Course: Salad
Cuisine: Mediterranean

Ingredients

  • 2 ripe tomatoes full sized, or heirloom tomatoes
  • 1 pint cherry tomatoes regular or heirloom
  • 4 Tbsp extra virgin olive oil
  • 2 Tbsp balsamic vinegar good quality, aged
  • microgreens or baby greens
  • feta cheese crumbled
  • pistachio crushed
  • salt fresh cracked
  • black pepper fresh cracked

Instructions

    Cup of Yum
  1. Thinly slice the large tomatoes and place in a wide shallow bowl.
  2. Slice the cherry tomatoes in halves or quarters, and add them to the bowl. Drizzle with olive oil and vinegar. Sprinkle on a little salt and pepper and very gently toss to coat all sides of the tomatoes with the marinade. Let sit on the counter for 15 minutes while you organize the rest of the salad.
  3. Arrange your greens around the perimeter of a large platter. Place the tomatoes in the center. Spoon on the marinade and any accumulated juices.
  4. Top the salad with the crumbled feta cheese and pistachios. Add fresh cracked pepper to taste and enjoy.

Notes

  • Do not refrigerate the tomatoes at any time, either before, during, or after marinating. This salad is meant to be enjoyed asap. 
  • To make this tomato salad a meal, top with grilled shrimp.

Nutrition Information

Calories 199kcal (10%) Carbohydrates 9g (3%) Protein 4g (8%) Fat 17g (26%) Saturated Fat 4g (20%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 11g (55%) Cholesterol 11mg (4%) Sodium 164mg (7%) Potassium 427mg (9%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 1157IU (23%) Vitamin C 36mg (40%) Calcium 87mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 199

% Daily Value*

Calories 199kcal 10%
Carbohydrates 9g 3%
Protein 4g 8%
Fat 17g 26%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 11g 55%
Cholesterol 11mg 4%
Sodium 164mg 7%
Potassium 427mg 9%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 1157IU 23%
Vitamin C 36mg 40%
Calcium 87mg 9%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.