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Marinated Yellowtail Sashimi (Buri no Ryukyu)
This delightful recipe is easy to follow and perfect for any occasion.
Prep Time
15 mins
Cook Time
15 mins
Additional Time
1 hr
Total Time
1 hr 16 mins
Servings: 2 portions
Calories: 247 kcal
Course:
Side Dish , Appetizer
Cuisine:
Japanese
Ingredients
- 200 g sashimi-grade yellowtail
- 1 tbsp sake
- 1 tbsp mirin
- 2 tbsp soy sauce
- 1 tbsp ground sesame seeds (surigoma)
- ½ tsp grated ginger root or ginger paste
- ½ tsp Wasabi paste
- sesame seeds to garnish
- finely chopped green onions to garnish
- perilla (shiso) leaves (shiso/ooba) shredded to garnish
Instructions
- Cut 200 g sashimi-grade yellowtail into thin slices using your preferred method.
Cup of Yum
Hirazukuri Method (Recommended for Dorsal Meat)
- Place the block of sashimi-grade yellowtail horizontally in front of you.
- Align the base of the knife with the thickness you want to cut. Be careful not to make the slices too thick.
- Bend the first joint of your fingers and press down on the block.
- Draw and cut in one arc.
- Arrange the slices in a row by pushing them to the edge with the knife.
Sogigiri Method (Recommended for Belly)
- Place the block at an angle.
- Align the base of the knife with the place you want to cut.
- Press down with your fingers.
- Slice diagonally in a slight arc but don't cut all the way through.
- When the knife is almost at the bottom, change the direction so that it is standing and finish the cut.
Buri no Ryukyu Marinade
- Pour 1 tbsp sake and 1 tbsp mirin into a small saucepan and boil for 1 minute to burn off the alcohol.
- Pour the sake and mirin into a heatproof bowl and add 2 tbsp soy sauce, 1 tbsp ground sesame seeds, ½ tsp grated ginger root and ½ tsp wasabi paste. Mix until well combined.
- Place the yellowtail in the bowl and turn until each piece is fully coated in the marinade.
- Lay a piece of plastic wrap over the top so that it is touching the surface of the yellowtail. This will help prevent oxidization. Marinate for at least 1 hour, preferably overnight.
- Garnish with sesame seeds, shredded perilla (shiso) leaves and finely chopped green onions. Enjoy on its own or with rice as "buri no atsumeshi".
Nutrition Information
Serving
149g
Calories
247kcal
(12%)
Carbohydrates
7.9g
(3%)
Protein
23.3g
(47%)
Fat
13.8g
(21%)
Saturated Fat
3.04g
(15%)
Polyunsaturated Fat
3.18g
Cholesterol
78mg
(26%)
Sodium
1156mg
(48%)
Fiber
0.9g
(4%)
Nutrition Facts
Serving: 2portions
Amount Per Serving
Calories 247
% Daily Value*
Serving | 149g | |
Calories | 247kcal | 12% |
Carbohydrates | 7.9g | 3% |
Protein | 23.3g | 47% |
Fat | 13.8g | 21% |
Saturated Fat | 3.04g | 15% |
Polyunsaturated Fat | 3.18g | 19% |
Cholesterol | 78mg | 26% |
Sodium | 1156mg | 48% |
Fiber | 0.9g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.