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Marry Me Chicken Recipe

This Marry Me chicken recipe is social media’s solution to get its chef a marriage proposal. Made by first searing chicken breasts in a skillet and then simmering them in a creamy sun-dried tomato sauce, it is a 30-minute easy chicken recipe that is perfect for any date night or family meal.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 servings
Calories: 415 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1 ½ lbs chicken cutlets about 6 pieces (or 3 skinless chicken breasts* halved lengthwise)
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 4 tablespoons all purpose flour
  • 3 tablespoons olive oil divided
  • 3 cloves garlic minced or pressed
  • 1 cup chicken stock
  • 1 cup heavy cream or half and half
  • ½ cup sun-dried tomatoes packed in oil drained and finely chopped
  • ½ cup Parmesan Cheese grated
  • ¼ teaspoon oregano
  • ¼ teaspoon thyme
  • 2 tablespoons lemon juice
  • ½ teaspoon red pepper flakes - optional
  • 1 tablespoon fresh basil torn

Instructions

    Cup of Yum
  1. Pat dry all sides of the chicken cutlets with a sheet of paper towel. Sprinkle them with salt and pepper.
  2. Place the all-purpose flour on a plate and dredge the chicken breasts on both sides, shaking off any excess flour.
  3. Heat 2 tablespoons of olive oil in a large skillet (or a Cast iron skillet) over medium-high heat until shimmering hot.
  4. Gently place the chicken cutlets in the skillet, making sure not to overcrowd. You may need to saute the chicken in 2 batches. Cook for 3-4 minutes per side. Transfer them onto a plate and set aside.
  5. Turn the heat down to medium-low, add the remaining one tablespoon of oil, and add the garlic. Saute for 30 seconds until soft and translucent, making sure to stir constantly to avoid burning the garlic.
  6. Slowly pour in the chicken broth and heavy cream, and add the sun-dried tomatoes. Scrape the bottom of the pan with a wooden spoon while stirring. Bring it to a boil, reduce the heat, and simmer for 2-3 minutes, whisking frequently until slightly thickened.
  7. Whisk in the Parmesan cheese, oregano, thyme, red pepper flakes, if using and the lemon juice. Taste for seasoning and add more if necessary.
  8. Place the chicken back into the sauce and let it simmer for 2-3 minutes or until they are warmed thoroughly.
  9. Serve over pasta and top with fresh basil.

Notes

  • : To store first bring it to room temperature. Then, transfer it to an airtight container and place it in the fridge for up to three days.
  • : To ensure even heating, I like to warm it in a low-heat oven (300 degrees F.) for 5-10 minutes. However, you can also reheat it in the microwave in 30-second increments. Feel free to add a splash of water (or chicken stock)
  • to keep your chicken moist.
  • Yield: This recipe makes 6 chicken cutlets serving 6 people. The nutritional information below is per serving.
  • Chicken Breast: You can buy chicken cutlets from the store, but if you can't get your hands on them, you can cut them by halving them lengthwise. Make sure that they are equal in size to ensure even cooking.
  • Prep everything before you start: This recipe comes together so quickly, so I recommend getting everything ready before you start cooking.
  • Storage: To store first bring it to room temperature. Then, transfer it to an airtight container and place it in the fridge for up to three days.
  • Reheat: To ensure even heating, I like to warm it in a low-heat oven (300 degrees F.) for 5-10 minutes. However, you can also reheat it in the microwave in 30-second increments. Feel free to add a splash of water (or chicken stock) to keep your chicken moist.

Nutrition Information

Calories 415kcal (21%) Carbohydrates 10g (3%) Protein 30g (60%) Fat 28g (43%) Saturated Fat 12g (60%) Polyunsaturated Fat 2g Monounsaturated Fat 11g Trans Fat 0.01g Cholesterol 124mg (41%) Sodium 746mg (31%) Potassium 672mg (19%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 826IU (17%) Vitamin C 14mg (16%) Calcium 143mg (14%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 415

% Daily Value*

Calories 415kcal 21%
Carbohydrates 10g 3%
Protein 30g 60%
Fat 28g 43%
Saturated Fat 12g 60%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 11g 55%
Trans Fat 0.01g 1%
Cholesterol 124mg 41%
Sodium 746mg 31%
Potassium 672mg 14%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 826IU 17%
Vitamin C 14mg 16%
Calcium 143mg 14%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.