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5.0 from 3 votes

Masala dosa

These might take a little advanced preparation, but the result is a deliciously crisp pancake and gently spiced filling.

Cook Time
mins
Total Time
15 mins
Servings: 4 -5
Calories: 255 kcal
Course: Brunch
Cuisine: Indian

Ingredients

  • ¾ cup rice (white, short grain or basmati best)
  • ¼ cup urud dal/black lentils husked/split
  • ½ teaspoon fenugreek seeds
  • ¾ lb potatoes 340g
  • 1 tablespoon vegetable oil
  • ½ teaspoon cumin seeds
  • ½ teaspoon mustard seeds
  • ½ onion
  • 2 cloves garlic , crushed or grated
  • 1 teaspoon ginger , grated (approx ½in/1cm piece)
  • ¼ teaspoon Turmeric
  • ¼ teaspoon red pepper flakes

Instructions

The day before
    Cup of Yum
  1. The day before you plan to have these, rinse the rice then leave it to soak in 1 ½cups/360ml of water. Rinse the lentils and fenugreek and cover them with water in a separate bowl. Leave both to soak for approx 3-4 hours.
  2. After soaking, drain and rinse the rice then put it in a food processor or blender with ⅓cup/80ml water and grind until smooth. Transfer to a bowl then rinse the lentils and fenugreek and grind them until smooth with 1tbsp water as well. Mix the two together, cover with a cloth and leave for 8hours/ overnight to ferment. After it has fermented, if you don't need/want to use it straight away, you can store in the fridge, covered, for around 5 days. You may need to thin the mixture slightly before cooking.
  3. Peel and dice the potatoes into bite-sized pieces and boil until tender. Drain and set aside (this can also be done ahead).
As you are ready to cook
  1. Warm the oil in a skillet/frying pan and add the cumin and mustard seeds. Cook them a minute until they start to pop. Meanwhile, finely dice the onion then add it to the pan. Cook for approx 5min until starting to soften.
  2. Add the garlic, ginger, turmeric and red pepper flakes. Stir and cook a minute then add the potatoes. Cook for another minute or two, adding a little more oil if needed if it's sticking, then set aside.
  3. To cook the dosas, warm a little oil in a medium-large skillet or griddle and ensure the oil covers the pan. Drop approx ¼cup/60ml of the mixture into the pan and quickly spread it out into a thin layer with the back of a spoon/ladle - it's often easier in a circular motion - trying to avoid having thick areas. Cook until the dosa is starting to brown around the edges.
  4. Loosen the dosa with a spatula from the bottom of the pan and spoon a couple spoonfuls of the potato mixture in the middle of the dosa, fold in the sides and warm a minute then serve. Repeat with the remaining mixture.

Notes

  • Note- you'll need to start preparation the day before.

Nutrition Information

Calories 255kcal (13%) Carbohydrates 47g (16%) Protein 8g (16%) Fat 4g (6%) Saturated Fat 2g (10%) Sodium 14mg (1%) Potassium 411mg (12%) Fiber 5g (20%) Vitamin A 35IU (1%) Vitamin C 11.7mg (13%) Calcium 49mg (5%) Iron 4.4mg (24%)

Nutrition Facts

Serving: 4-5

Amount Per Serving

Calories 255

% Daily Value*

Calories 255kcal 13%
Carbohydrates 47g 16%
Protein 8g 16%
Fat 4g 6%
Saturated Fat 2g 10%
Sodium 14mg 1%
Potassium 411mg 9%
Fiber 5g 20%
Vitamin A 35IU 1%
Vitamin C 11.7mg 13%
Calcium 49mg 5%
Iron 4.4mg 24%

* Percent Daily Values are based on a 2,000 calorie diet.

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