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Mashed Chickpea and Green Chile Bowls

It’s time to change up your lunch routine with this delicious meat-free recipe filled with a mashed chickpea and green chile filling. Perfect for lunch at home or at the office!

Prep Time
20 mins
Total Time
20 mins
Servings: 4 servings
Cuisine: Vegan

Ingredients

  • 1 can 15 oz chickpeas, drained, rinsed and skins removed
  • 1/4 cup mayonnaise
  • 1 can 4.5 oz Old El Paso™ diced green chiles
  • 1/4 cup thinly sliced green onions
  • 2 tablespoons chopped cilantro
  • salt and pepper
  • 4 Old El Paso™ Stand and Stuff Flour Tortillas

Instructions

    Cup of Yum
  1. Drain the chickpeas and rinse them. Use your thumb and index finger to gently pinch each chickpea, removing the outer skin.
  2. Place the peeled chickpeas in a bowl. Roughly mash using a potato masher. Stir in the mayonnaise. Add the green chiles, green onions and cilantro and stir to combine. Season to taste with salt and pepper.
  3. Divide the mixture evenly between the 4 Stand and Stuff Tortillas.