5.0 from 3 votes
Mason Jar Cobb Salad Recipe
Mason Jar Cobb salads are a great meal prep work lunch Easy to prep and the jars are perfect for transporting your lunch.
Prep Time
10 mins
Servings: 1
Calories: 490 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1/8 Cup ranch or blue cheese dressing
- 1/8 Cup cherry tomatoes cut in half
- 1 hard-boiled egg diced
- 1/4 of an avocado diced
- 2 Pieces Bacon cooked & chopped
- 2 green onions sliced
- 2 Tablespoons Blue cheese crumbles
- 1/2 Cup lettuce I used an Italian Greens Mix
- 1/4 Cup Cooked Chicken Breast cubed
- salt & pepper
Instructions
- Layer the items in your mason jar, starting with the ranch at the bottom, followed by the tomatoes, then the egg, avocado, bacon, green onions, blue cheese crumbles, lettuce, and finally the chicken.
- Screw lid on and store in the refrigerator. Will keep for a few days.
Cup of Yum
Nutrition Information
Calories
490kcal
(25%)
Carbohydrates
11g
(4%)
Protein
39g
(78%)
Fat
26g
(40%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 490
% Daily Value*
| Calories | 490kcal | 25% |
| Carbohydrates | 11g | 4% |
| Protein | 39g | 78% |
| Fat | 26g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.