5 from 2 votes
Mason Jar Turkey Cobb Salad
Meal prep for the week ahead, pack a picnic lunch on the go, or just enjoy a fresh Mason Jar Turkey Cobb Salad whenever the craving strikes! With this simple layering technique, the salads stay fresh in your refrigerator for days -- no soggy lettuce allowed!
Prep Time
15 mins
Total Time
15 mins
Servings:
4
salads
Calories:
5199 kcal
Course:
Dinner
Cuisine:
American
Ingredients
For the Vinaigrette:
- 6 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon garlic minced, fresh
- ¼ teaspoon salt
- black pepper dash
For the Salad:
- 8 ounces oven-roasted turkey breast from a 16-ounce package, Hillshire Farm brand, chopped
- 1 cup Bacon cooked, chopped
- 4 egg hardboiled, sliced
- ½ cup Roquefort cheese or Blue cheese, crumbled
- 1 cup grape tomatoes halved, or cherry tomatoes
- 1 avocado diced and squeezed with fresh lemon or lime juice to prevent browning
- ¼ cup chives chopped fresh
- 4 cups romaine lettuce chopped
- 4 (quart size) wide-mouth mason jars
Instructions
- Whisk together dressing ingredients in a small bowl until completely combined.
- Place about 2 tablespoons of dressing at the bottom of each jar.
- Divide remaining ingredients among the jars, layering in the following order: turkey, bacon, eggs, cheese, tomatoes, avocado, chives, and lettuce. Twist on the top to seal your salads and refrigerate until ready to serve.
- When you’re ready to eat, just dump the jar onto a large plate or bowl and enjoy!
Cup of Yum
Notes
- For quick prep, try purchasing cooked bacon and hardboiled eggs from the store.
Nutrition Information
Serving
1salad
Calories
519.9kcal
(26%)
Carbohydrates
11.1g
(4%)
Protein
27.9g
(56%)
Fat
41.1g
(63%)
Saturated Fat
9.7g
(49%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
20.6g
(103%)
Cholesterol
268.9mg
(90%)
Sodium
1224.8mg
(51%)
Potassium
512.6mg
(11%)
Fiber
4.3g
(17%)
Sugar
2.9g
(6%)
Nutrition Facts
Serving: 4 salads
Amount Per Serving
Calories 5199
% Daily Value*
| Serving | 1salad | |
| Calories | 519.9kcal | 26% |
| Carbohydrates | 11.1g | 4% |
| Protein | 27.9g | 56% |
| Fat | 41.1g | 63% |
| Saturated Fat | 9.7g | 49% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 20.6g | 103% |
| Cholesterol | 268.9mg | 90% |
| Sodium | 1224.8mg | 51% |
| Potassium | 512.6mg | 11% |
| Fiber | 4.3g | 17% |
| Sugar | 2.9g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.