Massaman Curry
Massaman Curry is a Thai-style curry made with boneless chicken thighs, small potatoes, carrots, and roasted peanuts in a rich coconut milk base spiced with massaman curry paste, tamarind, fish sauce, and brown sugar. The curry has a mildly spiced, slightly sweet, and tangy flavor profile with tender vegetables and meat in a creamy sauce thickened by simmering.
Ingredients
- 1 onion (Small)
- 2 potato Medium small
- 2 carrot Small
- 3 pieces chicken thighs (Around 12 oz, boneless and skinless)
- 1 can coconut milk (14 fl oz or 400 ml)
- 3 tablespoons massaman curry paste
- 1 tablespoon vegetable oil
- 1 tablespoon tamarind concentrate
- 1 tablespoon fish sauce
- 1.5 tablespoons brown sugar
- ¼ cup peanuts roasted
- 1 cup water
Instructions
- Peel, wash and cut 1 small sized onion into chunks.
- Then, peel, wash and cut 2 medium small sized potatoes into chunks.
- Peel, wash and cut 2 small sized carrots into slices.
- Remove excess fat from chicken thighs and cut 3 pieces (around 12 oz) of boneless and skinless chicken thighs into pieces.
- Pour 1 tablespoon of vegetable oil into the pot and turn on medium small fire.
- Then, add 3 tablespoons of massaman curry paste into the post and stir fry it a little bit. (You can adjust the amount of massaman curry paste more or less according to your taste.)
- After that, add the cut onion from step 1 and stir fry it a little bit.
- Next, add the sliced carrots from step 3 into the pot and stir fry them a little bit.
- The following step, add the cut potatoes from step 2 into the pot and stir fry it a little bit.
- Pour 1 cup of water into the pot and mix well with the vegetables.
- Cover the lid. When it’s boiling, turn the fire to small and let it simmer for 15-20 minutes. Or, until the vegetables are soft.
- After, open the lid and pour 1 can of coconut milk (14fl, 400ml) into the pot.
- Put the cut chicken from step 4 into the pot.
- Next, add 1 tablespoon of concentrated tamarind, 1.5 tablespoons of brown sugar (you can use palm sugar) and 1 tablespoon of fish sauce. Mix it well and cover the lid for 3-5 minutes. Or, until the chicken is cooked.
- Lastly, turn off the fire and add ¼ cup of roasted peanuts. Mix it well and ready to serve with rice.
Notes
- Cutting the carrots into slices helps them cook faster and become tender evenly.
- Stir-frying curry paste before adding ingredients enhances flavor release.
- Simmering the vegetables in water covered helps them soften before adding coconut milk and chicken.
- Adjust massaman curry paste quantity to modify spice level.
- Finished curry is garnished with roasted peanuts for added texture and nuttiness.
- Serve with steamed rice to complement the sauce and ingredients.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 205
% Daily Value*
| Calories | 205kcal | 10% |
| Carbohydrates | 12g | 4% |
| Protein | 4g | 8% |
| Fat | 17g | 26% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 0.5mg | 0% |
| Sodium | 289mg | 12% |
| Potassium | 310mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 4580IU | 92% |
| Vitamin C | 4mg | 4% |
| Calcium | 46mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.