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Matcha Chocolate Banana Muffins

These Matcha Chocolate Banana Muffins get a sophisticated update with added homemade matcha chocolate.

Prep Time
20 mins
Cook Time
20 mins
Total Time
42 mins
Servings: 12
Calories: 142 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 ½ C all-purpose flour
  • ½ teaspoon baking soda
  • 1 teaspoon baking powder
  • ¼ teaspoon cinnamon optional
  • 2 ripe bananas mashed
  • 2 large eggs
  • ¼ C avocado oil or vegetable oil
  • ¼ C Sour Cream or Greek yogurt
  • ¼ C granulated sugar
  • 1 teaspoon vanilla extract
  • ¼ C matcha chocolate chips

Instructions

    Cup of Yum
  1. Preheat oven to 375°F/191°C.
  2. Prepare a muffin tin with paper liners.
  3. Sift together the flour, baking soda, baking powder (and cinnamon, if using) into a large bowl. Set aside.
  4. In another bowl, mash the bananas (with a fork), add in the eggs, oil, sour cream/or yogurt and give it a whisk.
  5. Add in the granulated sugar and vanilla extract to the banana mixture and whisk to combine.
  6. Add the wet ingredients to the dry ingredients and fold with a spatula to combine. Don’t overmix.
  7. Lastly, add in the matcha chocolate chips and lightly fold into the batter with a spatula.
  8. Scoop into the muffin liners, about ¾s full.
  9. Bake at 375°F/191°C for 20-22 minutes, or until a toothpick inserted comes out with the slightest crumbs clinging on.
  10. Let cool on a cooling rack.
  11. Enjoy at room temperature.

Notes

  • Note: Muffins can be frozen in a freezer-safe container for up to 3 months. Reheat in the microwave for approximately 1 minute before serving. 

Nutrition Information

Calories 142kcal (7%) Carbohydrates 21g (7%) Protein 3g (6%) Fat 5g (8%) Saturated Fat 1g (5%) Trans Fat 1g Cholesterol 27mg (9%) Sodium 92mg (4%) Potassium 98mg (3%) Fiber 1g (4%) Sugar 7g (14%) Vitamin A 52IU (1%) Vitamin C 2mg (2%) Calcium 28mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 142

% Daily Value*

Calories 142kcal 7%
Carbohydrates 21g 7%
Protein 3g 6%
Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 27mg 9%
Sodium 92mg 4%
Potassium 98mg 2%
Fiber 1g 4%
Sugar 7g 14%
Vitamin A 52IU 1%
Vitamin C 2mg 2%
Calcium 28mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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