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Matsutake Clear Soup (Suimono)

A classic Japanese autumn soup, Matsutake Suimono (Clear Soup) is cooked with seasonal matsutake mushrooms, tofu, and mitsuba herb in a clear dashi broth. It‘s absolutely nourishing and packed with health benefits. 

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 2
Calories: 33 kcal
Course: Soup
Cuisine: Japanese

Ingredients

  • 1 matsutake mushroom (1.1 oz, 31 g; use other kinds of mushrooms if matsutake is not available)
  • 5 oz soft/silken tofu (kinugoshi dofu) (3 x 1.5 inches, 7.6 x 3.8 cm)
  • 4 Temari Fu (wheat gluten) (optional; I bought it in Japan)
  • 4 sprigs mitsuba (Japanese parsley) (substitute it with a green onion/scallion)
  • yuzu zest (or lemon peel)
For the Dashi
  • 2 cups water
  • 1 piece kombu (dried kelp) (0.2 oz, 5 g; 3 x 3 inches, 7.6 x 7.6 cm per piece)
  • 1 cup katsuobushi (dried bonito flakes) (0.4 oz; 1 handful)
For the Seasonings
  • 1 Tbsp sake
  • 2 tsp mirin
  • 2 tsp soy sauce
  • ½ tsp Diamond Crystal kosher salt

Instructions

    Cup of Yum
  1. Gather all the ingredients.
To Prepare the Ingredients
    Cup of Yum
  1. Clean 1 matsutake mushroom with a damp paper towel. Because mushrooms absorb moisture like a sponge, we try not to wash the mushroom. Shave off a thin sliver of the mushroom stem as if you are sharping a pencil with a knife. Cut into thin slices.
  2. Tie a knot in each stem of 4 sprigs mitsuba (Japanese parsley). If you use scallion, finely slice it.
To Make the Dashi
  1. Gently clean 1 piece kombu (dried kelp) with a damp cloth but leave the white powdery substance which contributes to the umami flavor in the dashi. Do not wash the kombu.
  2. In a medium pot, put the kombu in 2 cups water. Heat up slowly on medium-low heat. If you have time, soak for 3 hours ahead of time or preferably overnight. The kombu’s flavor comes out naturally from soaking in water.
  3. When boiling, add 1 cup katsuobushi (dried bonito flakes). Simmer for just 30 seconds and turn off the heat.
  4. Strain the dashi through a fine-mesh sieve set over a bowl. Gently squeeze to release the extra dashi into the bowl.
To Make the Soup
  1. Transfer the dashi back to the saucepan and bring to a boil. Add the seasonings: 1 Tbsp sake, 2 tsp mirin, 2 tsp soy sauce, and ½ tsp Diamond Crystal kosher salt.
  2. Cut 5 oz soft/silken tofu (kinugoshi dofu) into small cubes and add to the soup. Then, add sliced matsutake mushrooms and cook until ingredients are heated through, about 2–3 minutes.
  3. Soak 4 Temari Fu (wheat gluten) in water to hydrate. When the temari fu is soft, squeeze the water out and place it in a serving bowl.
  4. Add the mitsuba to the soup right before serving.
To Serve
  1. Serve the soup into bowls and garnish with yuzu zest on top.

Nutrition Information

Calories 33kcal (2%) Carbohydrates 3g (1%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 340mg (14%) Potassium 97mg (3%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 2IU (0%) Vitamin C 1mg (1%) Calcium 39mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 33

% Daily Value*

Calories 33kcal 2%
Carbohydrates 3g 1%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 340mg 14%
Potassium 97mg 2%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 2IU 0%
Vitamin C 1mg 1%
Calcium 39mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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