5.0 from 24 votes
Mayo-Free Deviled Eggs
A modern twist on deviled eggs that are mayo-free! Perfectly spiced, ready in 30 minutes, savory-sweet, and oh-so delicious. The perfect dairy-free, gluten-free appetizer!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 12 (halves)
Calories: 48 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
EGGS
- 6 large eggs
FILLING
- 1 Tbsp plain or garlic hummus
- 1 tsp dijon or spicy mustard
- 1 tsp apple cider vinegar
- 1 tsp olive oil or avocado oil
- 1 ½ tsp raw honey (or sub maple syrup)
- 1/4 tsp ground turmeric
- 1 pinch cayenne pepper
- 1 pinch smoked paprika, plus more for topping
- 1/4 tsp sea salt, plus more to taste
- 1-3 Tbsp water
GARNISH optional
- Fresh chives or dill
Instructions
- Use one of our methods for perfect hard boiled eggs every time — our favorite being steaming!
- Once the eggs have been boiled, cooled, and peeled under cool running water, pat dry and halve with a sharp knife.
- One at a time, tip the eggs over (cut-side down) and transfer the yolks into a small mixing bowl (use a spoon to gently scrape out any remaining yolk if needed).
- To the yolks, add hummus, mustard, apple cider vinegar, oil, honey, turmeric, cayenne, smoked paprika, and salt. Mash to combine.
- Add water a little at a time until a smooth paste is formed. Then taste and adjust flavor as needed, adding more salt to taste, vinegar for acidity, honey for sweetness, cayenne for heat, paprika for smokiness, or hummus for fluffy texure / garlic flavor.
- Transfer filling to a small piping bag or plastic bag with the corner clipped to pipe the yolk filling into the cooked egg whites (or simply use a spoon to fill the eggs).
- Garnish with paprika and fresh dill or chives (optional). Enjoy immediately or cover and store in the refrigerator up to 2-3 days (not freezer friendly).
Cup of Yum
Notes
- *Nutrition information is a rough estimate calculated without optional garnishes.
Nutrition Information
Serving
1deviled egg halves
Calories
48
(2%)
Carbohydrates
1.3g
(0%)
Protein
3.3g
(7%)
Fat
3.2g
(5%)
Saturated Fat
0.9g
(5%)
Polyunsaturated Fat
0.45g
Monounsaturated Fat
1.35g
Trans Fat
0g
Cholesterol
93.25mg
(31%)
Sodium
95mg
(4%)
Potassium
37mg
(1%)
Fiber
0.1g
(0%)
Sugar
1.1g
(2%)
Vitamin A
145.61IU
(3%)
Vitamin C
0.06mg
(0%)
Calcium
14.22mg
(1%)
Iron
0.38mg
(2%)
Nutrition Facts
Serving: 12(halves)
Amount Per Serving
Calories 48
% Daily Value*
| Serving | 1deviled egg halves | |
| Calories | 48 | 2% |
| Carbohydrates | 1.3g | 0% |
| Protein | 3.3g | 7% |
| Fat | 3.2g | 5% |
| Saturated Fat | 0.9g | 5% |
| Polyunsaturated Fat | 0.45g | 3% |
| Monounsaturated Fat | 1.35g | 7% |
| Trans Fat | 0g | 0% |
| Cholesterol | 93.25mg | 31% |
| Sodium | 95mg | 4% |
| Potassium | 37mg | 1% |
| Fiber | 0.1g | 0% |
| Sugar | 1.1g | 2% |
| Vitamin A | 145.61IU | 3% |
| Vitamin C | 0.06mg | 0% |
| Calcium | 14.22mg | 1% |
| Iron | 0.38mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.