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Mayo-Free Green Goddess Dressing
4.6 from 33 votes

Mayo-Free Green Goddess Dressing

Zesty, herby creamy mayo-free green goddess dressing is a lighter salad dressing recipe that doesn't sacrifice flavor! Whip it up for all your salads and bowls!

Prep Time
5 mins
Total Time
5 mins
Servings: 1 cup
Calories: 139 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 1 cup yogurt plain, Greek
  • 2 cloves garlic minced
  • 1 cup basil loosely packed, fresh
  • 1 cup parsley loosely packed, fresh
  • 2 Tbsp chives chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice fresh
  • 1 tsp salt to taste, sea salt

Instructions

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  1. Add all of the ingredients for the green goddess dressing to a small blender or a food processor.
  2. Blend (or process) until the herbs are finely chopped and the dressing is thick and creamy and has reached your desired consistency.
  3. Taste the dressing for flavor and add more sea salt or lemon juice to taste. Note that salad dressings always taste less strong when mixed into salad, so keep that in mind before making changes.
  4. Store homemade green goddess dressing in a jar with a lid or an airtight container in the refrigerator for up to 7 days.

Nutrition Information

Serving 1/4 cup Calories 139kcal (7%) Carbohydrates 11g (4%) Protein 9g (18%) Fat 9g (14%) Fiber 3g (12%) Sugar 1g (2%)

Nutrition Facts

Serving: 1 cup

Amount Per Serving

Calories 139

% Daily Value*

Serving 1/4 cup
Calories 139kcal 7%
Carbohydrates 11g 4%
Protein 9g 18%
Fat 9g 14%
Fiber 3g 12%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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