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Meat Croquettes - A Dutch Tradition
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Meat Croquettes - A Dutch Tradition

A Dutch specialty that is enjoyed at any given time of the day.

Prep Time
1 hr 30 mins
Cook Time
5 mins
Total Time
1 hr 35 mins
Servings: 24 croquettes
Calories: 26 kcal
Course: Dinner
Cuisine: International

Ingredients

  • 6½ ounces meat cookedandn shredded
  • 1¼ ounces butter unsalted
  • 1 ounce all-purpose flour unbleached
  • ¼ cup bouillon
  • nutmeg
  • soy sauce optional
  • 1 egg
  • vegetable oil for frying

Instructions

    Cup of Yum
  1. Melt butter over low heat, add flour, stir and cook until mixture forms into a ball. Do not brown. Add the bouillon and stir until thickened. Add salt, pepper and nutmeg, (Soy sauce) to taste.
  2. Add the butter flour past to the shredded meat and cool, preferably overnight. Mixture should be stiff. Put mixture into pastry bag with large opening tip. Pipe mixture into a 4” by 2” pieces.
  3. Roll pieces thru breadcrumbs then thru lightly beaten egg, and again thru the bread crumbs. Place in the refrigerator for about 1 hour.
  4. Heat oil in the deep fryer, 3 to 4 inches of oil, heat to 350°.
  5. Fry until golden brown, drain on paper towel.

Nutrition Information

Calories 26kcal (1%) Carbohydrates 1g (0%) Protein 2g (4%) Fat 2g (3%) Saturated Fat 1g (5%) Polyunsaturated Fat 0.1g (1%) Monounsaturated Fat 0.4g (2%) Trans Fat 0.05g (3%) Cholesterol 15mg (5%) Sodium 21mg (1%) Potassium 34mg (1%) Fiber 0.03g (0%) Sugar 0.01g (0%) Vitamin A 49IU (1%) Vitamin C 0.1mg (0%) Calcium 2mg (0%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 24 croquettes

Amount Per Serving

Calories 26

% Daily Value*

Calories 26kcal 1%
Carbohydrates 1g 0%
Protein 2g 4%
Fat 2g 3%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.4g 2%
Trans Fat 0.05g 3%
Cholesterol 15mg 5%
Sodium 21mg 1%
Potassium 34mg 1%
Fiber 0.03g 0%
Sugar 0.01g 0%
Vitamin A 49IU 1%
Vitamin C 0.1mg 0%
Calcium 2mg 0%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.