0 from 9 votes
Meatball Parmigiana
This Meatball Parmigiana recipe combines a simple homemade meatball with your favorite tomato sauce to create a yummy skillet meal the whole family will love.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 3
Calories: 780 kcal
Course:
Main Course
Cuisine:
Italian , American
Ingredients
- 1 pound ground beef
- 2 eggs large
- ⅓ cup Italian breadcrumbs
- 3 tablespoons Parmesan Cheese grated
- 1 tablespoon fresh parsley minced
- 1 teaspoon sea salt
- 3 cups marinara sauce
- 2 cups mozzarella cheese shredded
Instructions
- In a large bowl add ground beef, eggs, breadcrumbs, parmesan cheese, parsley and sea salt. Mix well.
- Place 12 round meatballs (about 3 tablespoons) into a lightly greased skillet and brown lightly on all sides on medium- medium-low heat.
- Pour sauce all over the meatballs and bring to a boil. Lower the heat to a simmer and cook meatballs fully.
- Add cheese on top and broil in the oven to melt the cheese.
Cup of Yum
Notes
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Transfer the meatballs and marinara sauce to a baking dish to melt the cheese if you don’t have an ovenproof skillet.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Transfer the meatballs and marinara sauce to a baking dish to melt the cheese if you don’t have an ovenproof skillet.
- Gently mix the meatball mixture to avoid overworking it, which can make the meatballs tough.
Nutrition Information
Calories
780kcal
(39%)
Carbohydrates
24g
(8%)
Protein
53g
(106%)
Fat
52g
(80%)
Saturated Fat
23g
(115%)
Polyunsaturated Fat
3g
Monounsaturated Fat
20g
Trans Fat
2g
Cholesterol
279mg
(93%)
Sodium
2807mg
(117%)
Potassium
1276mg
(36%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
1901IU
(38%)
Vitamin C
19mg
(21%)
Calcium
541mg
(54%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 780
% Daily Value*
| Calories | 780kcal | 39% |
| Carbohydrates | 24g | 8% |
| Protein | 53g | 106% |
| Fat | 52g | 80% |
| Saturated Fat | 23g | 115% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 20g | 100% |
| Trans Fat | 2g | 100% |
| Cholesterol | 279mg | 93% |
| Sodium | 2807mg | 117% |
| Potassium | 1276mg | 27% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 1901IU | 38% |
| Vitamin C | 19mg | 21% |
| Calcium | 541mg | 54% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.