Meatball Sauce Recipe
This Meatball Sauce recipe pairs seasoned beef and Italian sausage meatballs with a tomato-based sauce flavored with onions, garlic, and dried herbs. The meatballs are pan-fried for browning before adding to a simmered sauce of tomato puree, water, basil, and oregano, resulting in a hearty, savory dish suited for serving with pasta or bread.
Ingredients
For the Meatballs:
- 1/3 Italian bread loaf of
- 1 pound ground beef 85/15 fat ratio
- 1 pound Italian sausage sweet
- 4 egg large
- 1 cup breadcrumbs Italian style
- 1 cup Parmigiano Reggiano cheese finely grated
- 2 tablespoons basil minced, fresh
- 1 tablespoon rosemary minced fresh
- 1/2 cup onion small diced yellow
- 2 garlic finely minced
- 2 tablespoons olive oil
- black pepper coarse and freshly cracked, to taste
- salt coarse and freshly cracked, to taste
For the Sauce:
- 1/2 cup onion small diced yellow
- 2 garlic finely minced
- 28 ounces tomato puree
- 3 cups water
- 2 teaspoons basil dry
- 1 teaspoon oregano dry
Instructions
- Submerge the bread entirely in cold water and let it sit for 5 to 6 minutes or until soaked and soft.
- Next, squeeze as much water from the bread as possible. This does not need to be perfect; it's okay if the bread has a little liquid.
- Add it to a large bowl with beef, Italian sausage, fresh rosemary and basil, eggs, breadcrumbs, cheese, 1/2 cup of onion, 2 finely minced garlic cloves, salt, and pepper.
- Mix thoroughly until it is completely combined.
- Form the mixture into 24 equal-sized meatballs. They'll be about the size of golf balls.
- Add 2 tablespoons of olive oil to a large rondeau pot, heat over medium heat, and fry the meatballs until browned on both sides, about 2 to 3 minutes per side.
- Set the meatballs to the side, add 1/2 cup of onion, gently season with salt, and cook over medium heat for 5 minutes.
- Turn the heat down to low and cook for 10 minutes, stirring occasionally. Then, mix in the garlic and cook it until fragrant, about 30 to 45 seconds.
- Pour in the tomato puree along with 3 cups of water.
- Next, add the dry oregano, basil, salt, and pepper and cook over low to medium heat for 10 to 15 minutes.
- Add the meatballs back in and cook for 10 to 15 minutes, or just until they are cooked and reach 165° internally.
- Serve the meatballs with optional garnishes of grated cheese and minced parsley.
Notes
- Make up to two days ahead to maintain freshness.
- Store covered in the refrigerator for up to four days or freeze for up to three months.
- Thaw frozen meatballs and sauce in the refrigerator one day before reheating.
- Reheat gently on the stove over low heat until warmed throughout.
- Substitute 1 teaspoon onion powder for fresh onion and 1 teaspoon garlic powder for fresh garlic if desired.
- Use a large pot or rondeau to brown and simmer meatballs evenly.
- After adding tomatoes, use water to rinse out the container and add to the sauce for full flavor.
- Test seasoning by frying a small portion of the meatball mixture before shaping all meatballs.
- Season the sauce further if needed just before adding meatballs.
Nutrition Information
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 664
% Daily Value*
| Calories | 664kcal | 33% |
| Carbohydrates | 33g | 11% |
| Protein | 31g | 62% |
| Fat | 46g | 71% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 19g | 95% |
| Trans Fat | 1g | 50% |
| Cholesterol | 174mg | 58% |
| Sodium | 988mg | 41% |
| Potassium | 890mg | 19% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin A | 765IU | 15% |
| Vitamin C | 14mg | 16% |
| Calcium | 243mg | 24% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.