5 from 6 votes
Meatloaf Recipe
This delicious classic meatloaf recipe is easier than you think!
Prep Time
15 mins
Cook Time
55 mins
Total Time
1 hr 10 mins
Servings:
8
servings
Calories:
379 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 lbs ground beef 85% lean
- 1 onion finely chopped, medium
- 2 egg large
- 3 garlic minced, cloves
- 3/4 cup panko breadcrumbs
- 1/2 cup milk
- 2 tbsp ketchup
- 1 tbsp Worcestershire sauce
- 2 tsp Italian seasoning
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp smoked paprika
- 1/4 cup parsley finely chopped, fresh
- 1/2 cup ketchup
- 2 tbsp brown sugar
- 1 1/2 tsp white vinegar
- 1 tsp garlic powder
- 1/2 tsp onion powder
Instructions
- Preheat oven to 375°F. Grease a loaf pan with nonstick spray.
- In a large mixing bowl, combine ground beef, onion, eggs, garlic, panko breadcrumbs, milk, 2 tablespoons ketchup, Worcestershire sauce, Italian seasoning, salt, black pepper, smoked paprika, and parsley. Mix until well combined.
- Press the meatloaf mixture into the prepared loaf pan, ensuring the top is even. Bake for 40 minutes.
- While the meatloaf bakes, prepare the glaze. In a small bowl, whisk together 1/2 cup ketchup, brown sugar, white vinegar, garlic powder, and onion powder.
- After 40 minutes of baking, remove the meatloaf from the oven and spread the glaze evenly over the top. Return to the oven and bake for an additional 15 minutes, or until the internal temperature reaches 160°F.
- Let the meatloaf rest for 5-10 minutes before slicing. Serve and enjoy!
Cup of Yum
Nutrition Information
Calories
379kcal
(19%)
Carbohydrates
16g
(5%)
Protein
23g
(46%)
Fat
25g
(38%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
11g
(55%)
Trans Fat
1g
(50%)
Cholesterol
123mg
(41%)
Sodium
630mg
(26%)
Potassium
481mg
(10%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
411IU
(8%)
Vitamin C
5mg
(6%)
Calcium
81mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 379
% Daily Value*
| Calories | 379kcal | 19% |
| Carbohydrates | 16g | 5% |
| Protein | 23g | 46% |
| Fat | 25g | 38% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 123mg | 41% |
| Sodium | 630mg | 26% |
| Potassium | 481mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 411IU | 8% |
| Vitamin C | 5mg | 6% |
| Calcium | 81mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.