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5.0 from 3 votes

Mediterranean Chicken Couscous Salad Bowls

Easy meal for 2 (can be doubled or tripled)!These healthy Mediterranean Chicken Couscous Salad Bowls are drizzled with a delicioushummus dressing. 375 calories and 8 Weight Watchers SP

Prep Time
15 mins
Cook Time
15 mins
Total Time
27 mins
Servings: 2 Servings
Calories: 3744 kcal
Course: Main Course
Cuisine: Mediterranean

Ingredients

  • 2 cups spinach leaves
  • 2 cups shredded chicken breast (skinless)
  • 1 cup cooked Israeli (pearl) couscous*
  • ⅔ cup chopped English cucumber
  • ⅔ cup halved grape or cherry tomatoes
  • ¼ cup (1 oz.) crumbled Feta cheese
  • 6 pitted kalamata olives quartered
The dressing:
  • 3 tablespoons hummus (plain or roasted pepper)
  • 1 tablespoons water
  • 2 teaspoons fresh lemon juice
  • ½ teaspoon agave nectar or honey
  • ½ teaspoon hot sauce (my favorite is Cholula)
  • ⅛ teaspoon kosher salt

Instructions

    Cup of Yum
  1. Divide the spinach between two bowls. Top each with half of the chicken, cooked Israeli couscous, cucumber, tomatoes, feta and olives.
  2. Divide the dressing evenly between the two bowls, drizzling over the salad.
The dressing:
  1. In a bowl, whisk together the hummus, water, lemon juice, hot sauce, agave nectar and salt.

Notes

  • *Cook in chicken or vegetable broth, with ¾ teaspoons dried oregano, for extra flavor.
  • Weight Watchers Points: 8 (Blue - Freestyle SP) / 10 (Green) / 8 (Purple)

Nutrition Information

Serving 1bowl Calories 374.4kcal (19%) Carbohydrates 35.9g (12%) Protein 28.5g (57%) Fat 13.5g (21%) Saturated Fat 3.5g (18%) Cholesterol 65.3mg (22%) Sodium 576.7mg (24%) Fiber 3.9g (16%) Sugar 2.7g (5%)

Nutrition Facts

Serving: 2Servings

Amount Per Serving

Calories 3744

% Daily Value*

Serving 1bowl
Calories 374.4kcal 19%
Carbohydrates 35.9g 12%
Protein 28.5g 57%
Fat 13.5g 21%
Saturated Fat 3.5g 18%
Cholesterol 65.3mg 22%
Sodium 576.7mg 24%
Fiber 3.9g 16%
Sugar 2.7g 5%

* Percent Daily Values are based on a 2,000 calorie diet.