Servings
Font
Back
5.0 from 6 votes

Mediterranean Grilled Vegetable & Hummus Plate

Mediterranean grilled vegetables, pita bread & feta cheese are served with an assortment of hummus varieties on a delicious veggie & hummus plate!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 8 people
Calories: 301 kcal
Course: Appetizer
Cuisine: Mediterranean

Ingredients

  • 4 pieces pita bread
  • 1 large yellow squash
  • 1 large zucchini
  • 12 mini peppers
  • 1 cup whole pepperoncinis
  • 8 oz whole baby bella mushrooms
  • 8 oz block feta cheese
  • 10 oz roasted red pepper hummus
  • 10 oz roasted garlic hummus

Instructions

    Cup of Yum
  1. Slice the pita bread into triangles.
  2. Slice the yellow squash and zucchini in half lengthwise, in half through the middle, then slice into sticks.
  3. Place the squash, zucchini, mini peppers, peperoncinis and baby bella mushrooms on the grill.
  4. Grill for 3-4 minutes per side, then flip and grill for an additional 3-4 minutes.
  5. Add the pita bread to the grill and grill for 1-2 minutes per side.
  6. Add the whole feta cheese block to the grill and grill for 1-2 minutes per side, or just until it begins to melt.
  7. Remove everything from the grill and arrange on a large cutting board with the Sabra Roasted Red Pepper and Roasted Garlic Hummus.

Nutrition Information

Calories 301kcal (15%) Carbohydrates 33g (11%) Protein 14g (28%) Fat 14g (22%) Saturated Fat 5g (25%) Cholesterol 25mg (8%) Sodium 743mg (31%) Potassium 596mg (17%) Fiber 7g (28%) Sugar 5g (10%) Vitamin A 1607mg (32%) Vitamin C 75mg (83%) Calcium 209mg (21%) Iron 3mg (17%)

Nutrition Facts

Serving: 8people

Amount Per Serving

Calories 301

% Daily Value*

Calories 301kcal 15%
Carbohydrates 33g 11%
Protein 14g 28%
Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 743mg 31%
Potassium 596mg 13%
Fiber 7g 28%
Sugar 5g 10%
Vitamin A 1607mg 32%
Vitamin C 75mg 83%
Calcium 209mg 21%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.