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Mediterranean Spice Rub for Chicken

This Mediterranean spice rub is incredibly flavorful, easy to make and perfect on boneless, skinless chicken breast.Makes about 4 ½ tablespoons of seasoning.I recommend to use about 2 teaspoons per 8 ounces of chicken breast.

Prep Time
5 mins
Total Time
5 mins
Servings: 13
Calories: 7 kcal
Course: Condiments
Cuisine: Mediterranean

Ingredients

  • 1 tablespoon ground allspice
  • 1 tablespoon ground cumin
  • 1 tablespoon garlic powder
  • ½ tablespoon ground black pepper
  • ½ tablespoon dried oregano
  • ½ tablespoon salt

Instructions

    Cup of Yum
  1. Mix all ingredients together until well combined.
  2. Store in a jar in the kitchen cabinet. It will keep its flavor for at least 6 months.

Notes

  • How to use it: Pat boneless, skinless chicken breast dry using paper towels. Rub the spice rub on the chicken, then grill or roast.