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4.8 from 63 votes

Mediterranean Style Shrimp Recipe

This Mediterranean style shrimp recipe is bursting with vibrant flavors. Large shrimp marinated with spices, garlic and olive oil, then cooked in a delicious tomato and pepper sauce results in one of the tastiest 20-minute dinners you'll ever find!

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 Servings
Calories: 156 kcal
Course: Main Course
Cuisine: Mediterranean

Ingredients

  • 2 lbs large shrimp peeled and deveined
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 1/2 tsp allspice
  • 1 tsp oregano
  • 1 lemon juice of
  • 3 tbsp olive oil
  • 1 white onion sliced
  • 8 mini peppers sliced
  • 5 cloves garlic minced
  • 1/2 tsp cumin
  • 1/2 tsp Coriander
  • 1/2 tsp nutmeg
  • 2 large tomatoes cut into chunks
  • 1/3 cup water

Instructions

    Cup of Yum
  1. Place the shrimp in a bowl. Add in the salt, pepper, allspice, oregano, lemon juice and 1 tablespoon olive oil. Mix and let it sit as you prepare the rest of the ingredients.
  2. Heat the remaining 2 tablespoons of olive oil in a cast iron skillet over medium heat. Sauté the onion in the olive oil until it's lightly golden, 5 to 8 minutes.
  3. Add in the sliced pepper and garlic. Add the cumin, coriander and nutmeg. Sauté to soften the peppers, this would take about 5 minutes.
  4. Add in the shrimp and the tomatoes followed by the water (you might need less than 1/3 cup water if your tomatoes are juicy). Lower the heat to medium low. Cook until the shrimp is pink and the tomatoes are soft.
  5. Serve warm with your favorite side dish.

Notes

  • You can serve this dish with the following side dishes: 

    Salad: Greek salad, fattoush, tabouli or good old Turkish white bean salad. Starchy sides: Instant pot brown rice, Greek potatoes, oven roasted potatoes, Greek lemon rice or Turkish rice pilaf with orzo.

  • Salad: Greek salad, fattoush, tabouli or good old Turkish white bean salad.
  • Starchy sides: Instant pot brown rice, Greek potatoes, oven roasted potatoes, Greek lemon rice or Turkish rice pilaf with orzo.
  • Store the leftovers in an airtight container and refrigerate for up to 3 days. REheat in a pan over medium or medium low heat. 
  • It's best to use large or extra large shrimp since it shrinks a bit when cooked. 
  • You can use tail-on or tail-off shrimp for this recipe. 
  • Cast iron skillet works best when it comes to dishes like this, but stainless steel or a quality nonstick pan would also work. 

Nutrition Information

Calories 156kcal (8%) Carbohydrates 14g (5%) Protein 2g (4%) Fat 11g (17%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 8g Sodium 302mg (13%) Potassium 443mg (13%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 2533IU (51%) Vitamin C 102mg (113%) Calcium 47mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 156

% Daily Value*

Calories 156kcal 8%
Carbohydrates 14g 5%
Protein 2g 4%
Fat 11g 17%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 8g 40%
Sodium 302mg 13%
Potassium 443mg 9%
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 2533IU 51%
Vitamin C 102mg 113%
Calcium 47mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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