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Melon Bacon Burrata Salad
Perfect for any time of day, this recipe delivers great flavor effortlessly.
Servings:
4
servings
Calories:
368 kcal
Course:
Main Course, Salad, Brunch
Cuisine:
American, International
Ingredients
- 1 lb chicken breast raw
- 6 lices Bacon 39 grams, Oscar Meyer Center Cut, pan-fried, drippings retained, chopped
- 8 cups baby spinach (265 grams)
- 2 cups cantaloupe 350 grams, balled
- 4 oz burrata cheese
- 1/3 cup pecans (40 grams)
Warm Bacon Vinaigrette
- 1/4 cup shallot 40 grams, finely diced
- 3 tbsp apple cider vinegar
- 2 tbsp maple syrup
- 2 tbsp Dijon mustard
- 1 1/2 tbsp bacon drippings (22 grams)
Instructions
- Pan fry bacon according to package directions. Once the bacon has cooked, remove the pan from heat and add shallots to sauté until softened and fragrant. Add remaining dressing ingredients and whisk until smooth. Set aside with dressing in pan to stay warm.
- Cook chicken breast as desired. I prefer to brine mine and air fry. Get the directions here.
- Assemble salad with baby spinach, canteloupe, chicken, bacon, burrata cheese, pecans, and warm bacon dressing.
Cup of Yum
Nutrition Information
Calories
368kcal
(18%)
Carbohydrates
17g
(6%)
Protein
36g
(72%)
Fat
17g
(26%)
Cholesterol
16mg
(5%)
Sodium
470mg
(20%)
Potassium
731mg
(16%)
Fiber
4g
(16%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 368
% Daily Value*
| Calories | 368kcal | 18% |
| Carbohydrates | 17g | 6% |
| Protein | 36g | 72% |
| Fat | 17g | 26% |
| Cholesterol | 16mg | 5% |
| Sodium | 470mg | 20% |
| Potassium | 731mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.