5 from 60 votes
Melt in Your Mouth Chicken
Melt in Your Mouth Chicken is made by coating boneless skinless chicken breasts in a mixture of mayonnaise, grated Parmesan cheese, and seasonings, then baking until tender. The mayonnaise keeps the chicken moist while the Parmesan forms a flavorful, golden crust. The dish results in succulent chicken breasts with a savory topping that requires minimal preparation.
Prep Time
5 mins
Cook Time
45 mins
Total Time
50 mins
Servings:
6
Calories:
377 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 4 chicken breast boneless skinless
- 1 cup mayonnaise or Greek yogurt
- 1/2 cup Parmesan Cheese freshly grated
- 1 teaspoon garlic powder
- 1/2 teaspoon seasoned salt such as Lowry's
- 1/2 teaspoon black pepper ground
Instructions
- Preheat oven to 375°F.
- In a small mixing bowl, combine the mayonnaise, freshly grated parmesan cheese and seasonings.
- Spread the mixture over top of the chicken breast and place in a glass baking dish or a metal baking pan.
- Bake at 375°F for 45 minutes until the chicken is cooked through and the topping is golden brown.
- Sprinkle with chopped Parsley (optional)
Cup of Yum
Nutrition Information
Calories
377kcal
(19%)
Carbohydrates
2g
(1%)
Protein
19g
(38%)
Fat
32g
(49%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
17g
(100%)
Monounsaturated Fat
7g
(35%)
Trans Fat
0.1g
(5%)
Cholesterol
71mg
(24%)
Sodium
664mg
(28%)
Potassium
310mg
(7%)
Fiber
0.1g
(0%)
Sugar
0.2g
(0%)
Vitamin A
120IU
(2%)
Vitamin C
1mg
(1%)
Calcium
82mg
(8%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 377
% Daily Value*
| Calories | 377kcal | 19% |
| Carbohydrates | 2g | 1% |
| Protein | 19g | 38% |
| Fat | 32g | 49% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 17g | 100% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 71mg | 24% |
| Sodium | 664mg | 28% |
| Potassium | 310mg | 7% |
| Fiber | 0.1g | 0% |
| Sugar | 0.2g | 0% |
| Vitamin A | 120IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 82mg | 8% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.