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Melt In Your Mouth Chicken Bake
Indulge in the heavenly delight of our Melt in Your Mouth Chicken Bake - a delectable combination of diced chicken coated in a creamy Parmesan mayonnaise sauce, baked to perfection. Experience the juicy tenderness and savory flavors, making it an irresistible choice for any occasion.
Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 6
Calories: 199 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 lb chicken breasts, boneless/diced
- 3/4 cup mayonnaise or greek yogurt
- 1 cup Parmesan cheese, shredded
- 1/2 teaspoon seasoned salt
- 1/2 teaspoon ground black pepper
- 4 garlic cloves, minced
- 1/2 teaspoon red pepper flakes
- 1/4 cup Italian bread crumbs
Instructions
- Grease a 9 x 13 baking pan and place diced chicken on the bottom.
- In a small bowl, combine the mayonnaise (or yogurt), Parmesan cheese, seasoned salt, pepper, garlic, and red pepper flakes.
- Spread mixture evenly on top of chicken.
- Sprinkle bread crumbs on top of mayonnaise mixture.
- Place pan in preheated oven, 375 degrees, and bake for about 30-35 minutes, or until chicken is cooked through.
- Remove pan from oven and use a slotted spoon to serve chicken on top of pasta, rice, or by itself. Enjoy!
Cup of Yum
Nutrition Information
Calories
199kcal
(10%)
Carbohydrates
9g
(3%)
Protein
23g
(46%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
62mg
(21%)
Sodium
846mg
(35%)
Potassium
334mg
(10%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
213IU
(4%)
Vitamin C
2mg
(2%)
Calcium
217mg
(22%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 199
% Daily Value*
| Calories | 199kcal | 10% |
| Carbohydrates | 9g | 3% |
| Protein | 23g | 46% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 62mg | 21% |
| Sodium | 846mg | 35% |
| Potassium | 334mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 213IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 217mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.