4.8 from 15 votes
Melting Sweet Potatoes
Melting Sweet Potatoes are the ultimate comforting dish that's crispy on the outside but literally melts in your mouth. Try them today!
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings:
4
Servings
Calories:
254 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 1/2 pounds sweet potato thin tube shape, peeled and sliced 1 inch thick
- 4 tablespoons butter melted, unsalted
- 1 teaspoon thyme , chopped
- 1 cup chicken broth
- 3 cloves garlic , lightly crushed and peeled
- kosher salt , to taste
- black pepper to taste, coarse ground
Instructions
- Toss the potatoes in the mixture of the butter, thyme, salt, and pepper. Arrange in a single layer on a metal baking pan.
- Bake in a preheated 500 degree oven on the top-middle rack until golden brown, about 10-15 minutes per side.
- Flip the potatoes a third time, add the broth and garlic and roast for another 10 minutes.
Cup of Yum
Nutrition Information
Calories
254kcal
(13%)
Carbohydrates
35g
(12%)
Protein
3g
(6%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
0.5g
(3%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.5g
(25%)
Cholesterol
31mg
(10%)
Sodium
313mg
(13%)
Potassium
599mg
(13%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
24507IU
(490%)
Vitamin C
6mg
(7%)
Calcium
63mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Servings
Amount Per Serving
Calories 254
% Daily Value*
| Calories | 254kcal | 13% |
| Carbohydrates | 35g | 12% |
| Protein | 3g | 6% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 31mg | 10% |
| Sodium | 313mg | 13% |
| Potassium | 599mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 24507IU | 490% |
| Vitamin C | 6mg | 7% |
| Calcium | 63mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.