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5.0 from 15 votes

Memphis BBQ Sauce

Memphis BBQ Sauce is a tangy, sweet barbecue sauce made with molasses, brown sugar, tomato sauce, and cider vinegar. The best BBQ sauce for pulled pork!

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 12 servings
Calories: 104 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 1 tablespoon vegetable oil
  • 1/2 yellow onion , diced
  • 2 cloves garlic , minced
  • 29 ounces tomato sauce
  • 3/4 cup brown sugar , packed
  • 1/3 cup apple cider vinegar
  • 3 tablespoons molasses
  • 2 tablespoons Worcestershire sauce 
  • 2 tablespoons yellow mustard
  • 1 tablespoon chili powder
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon celery seed
  • 1 teaspoon kosher salt
  • 1 teaspoon coarse ground black pepper

Instructions

    Cup of Yum
  1. Add oil and onion to a large pot on medium heat.
  2. Cook, stirring occasionally until onions are translucent and just starting to brown, about 6-8 minutes.
  3. Add in garlic and stir until fragrant.
  4. Add in the tomato sauce, brown sugar, apple cider vinegar, molasses, Worcestershire sauce, yellow mustard, chili powder, cayenne pepper, celery seed, salt and pepper to the pot and still well.
  5. Cook uncovered for 20-25 minutes until thickened.
  6. Use hot or keep in refrigerator until needed.

Nutrition Information

Calories 104kcal (5%) Carbohydrates 23g (8%) Protein 1g (2%) Fat 2g (3%) Saturated Fat 1g (5%) Sodium 626mg (26%) Potassium 369mg (11%) Fiber 1g (4%) Sugar 21g (42%) Vitamin A 529IU (11%) Vitamin C 6mg (7%) Calcium 41mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 104

% Daily Value*

Calories 104kcal 5%
Carbohydrates 23g 8%
Protein 1g 2%
Fat 2g 3%
Saturated Fat 1g 5%
Sodium 626mg 26%
Potassium 369mg 8%
Fiber 1g 4%
Sugar 21g 42%
Vitamin A 529IU 11%
Vitamin C 6mg 7%
Calcium 41mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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