Meringue Hearts with Whipped Cream and Raspberries
Meringue Hearts with Whipped Cream and Raspberries are crisp, light meringue shells shaped into hearts, filled with soft whipped cream, and topped with fresh raspberries and mixed berry coulis. The dessert balances airy sweetness and fruity tartness, making it a delicate and elegant choice. The careful baking ensures a crisp exterior with a tender center that pairs well with the creamy filling and fresh berries.
Ingredients
- 3 egg bring to room temperature for best results, white
- 1 cup confectioners sugar
- pinch salt
- pinch cream of tartar
- 1/4 teaspoon vanilla
- 1 pint raspberries fresh
- 1 cup whipping cream
- 2 Tablespoons sugar
- 1 cup mixed berries defrosted, frozen
- 3 Tablespoons powdered sugar
Instructions
- To make the meringue shells, pre-heat oven to 200*, line baking sheets with parchment paper or silpat, (silicone baking sheet).
- In a clean, grease-free mixing bowl, whip whites on low speed until foamy.
- Add salt, cream of tartar and vanilla, and continue whipping about 8 minutes or so, the whites should begin to have soft peaks.
- Gradually add sugar, a few teaspoons at a time and continue beating until the whites are stiff and shiny like satin.
- Either use a pastry bag to pipe out heart shell, or drop by tablespoons on prepared sheets.
- Bake for about 1½ hours at 200* with oven door slightly ajar.
- When they are done, they will be crispy and light and will be easily removed from the cookie sheet.
- While the shells are baking, whip cream and sugar in stand mixer, or by hand with a whisk, until soft peaks form.
- For the Raspberry Sauce, or "coulis", thaw frozen berries and puree in a food processor or blender until smooth. Add sugar if desired.
- To assemble: fill each shell with whipped cream, and fresh berries. Serve raspberry coulis on the side, or drizzle on top.
- Dust with powdered sugar
Notes
- Use room-temperature egg whites for optimum volume when whipping.
- Meringue shells can be made ahead and stored in an airtight container at room temperature for several days.
- Humidity can negatively affect meringue texture; avoid making on very humid days.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 439
% Daily Value*
| Serving | 1person | |
| Calories | 439kcal | 22% |
| Carbohydrates | 57g | 19% |
| Protein | 5g | 10% |
| Fat | 23g | 35% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 82mg | 27% |
| Sodium | 62mg | 3% |
| Potassium | 282mg | 6% |
| Fiber | 9g | 36% |
| Sugar | 44g | 88% |
| Vitamin A | 932IU | 19% |
| Vitamin C | 32mg | 36% |
| Calcium | 73mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.