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Methi Pakoda
Methi pakoda are spiced fried fritters made with gram flour batter, fresh fenugreek leaves, herbs and spices.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 3
Calories: 233 kcal
Course:
Snacks
Cuisine:
Indian
Ingredients
- ¼ cup methi leaves (fenugreek leaves) - tightly packed, chopped
- ¾ cup gram flour (besan)
- ¼ cup water or add as required
- 1 onion small-sized, finely chopped (optional) or ¼ to ⅓ cup finely chopped onions
- 1 green chilli or ½ to 1 teaspoon finely chopped green chillies
- ½ inch ginger - finely chopped or ½ teaspoon finely chopped ginger
- 2 to 3 pinches red chilli powder or cayenne pepper or paprika
- 2 to 3 pinches turmeric powder (ground turmeric)
- 1 pinch baking soda
- 1 pinch asafoetida (hing)
- salt as required
- oil as required for shallow frying or deep frying
Instructions
Making pakoda batter
- In a mixing bowl, take the chopped fenugreek leaves, finely chopped onions, green chillies and ginger.
- Also add 2 to 3 pinches of red chilli powder, 2 to 3 pinches of turmeric, 1 pinch of asafoetida, 1 pinch of baking soda and salt as required.
- Add the gram flour and water. The amount of water requires depends upon the quality of the gram flour.
- Begin to mix very well to make a pakora batter without any lumps. The batter is of medium consistency. Keep the batter covered for 5 to 6 minutes.
Cup of Yum
Frying methi pakoda
- Heat oil for shallow frying or deep frying in a kadai or pan. When the oil becomes moderately hot, add spoonfuls of the pakoda batter to the hot oil. Keep the heat to medium to medium high.
- Once the pakoras are cooked lightly, turn over and cook the other side.
- Fry the pakoras till they become golden and crisp.
- Remove the fried pakoras with a slotted spoon. Drain as much oil as possible while removing them.
- Drain them on kitchen paper towels to remove excess oil.
- Serve these methi pakodas hot with tomato sauce, cilantro chutney or tamarind chutney. They also go well as a starter snack or can also be had with roti or bread.
Nutrition Information
Calories
233kcal
(12%)
Carbohydrates
24g
(8%)
Protein
8g
(16%)
Fat
12g
(18%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Sodium
562mg
(23%)
Potassium
343mg
(10%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
211IU
(4%)
Vitamin B1 (Thiamine)
0.2mg
Vitamin B2 (Riboflavin)
0.05mg
Vitamin B3 (Niacin)
1mg
Vitamin B6
0.2mg
Vitamin C
5mg
(6%)
Vitamin E
4mg
Vitamin K
4µg
Calcium
104mg
(10%)
Vitamin B9 (Folate)
139µg
Iron
2mg
(11%)
Magnesium
57mg
Phosphorus
110mg
Zinc
1mg
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 233
% Daily Value*
Calories | 233kcal | 12% |
Carbohydrates | 24g | 8% |
Protein | 8g | 16% |
Fat | 12g | 18% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 8g | 40% |
Sodium | 562mg | 23% |
Potassium | 343mg | 7% |
Fiber | 5g | 20% |
Sugar | 5g | 10% |
Vitamin A | 211IU | 4% |
Vitamin B1 (Thiamine) | 0.2mg | |
Vitamin B2 (Riboflavin) | 0.05mg | |
Vitamin B3 (Niacin) | 1mg | |
Vitamin B6 | 0.2mg | |
Vitamin C | 5mg | 6% |
Vitamin E | 4mg | |
Vitamin K | 4µg | |
Calcium | 104mg | 10% |
Vitamin B9 (Folate) | 139µg | |
Iron | 2mg | 11% |
Magnesium | 57mg | 14% |
Phosphorus | 110mg | |
Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.