
0 from 36 votes
Mexican Black Bean Soup
This simple Mexican Black Bean Soup has incredible flavor and is surprisingly easy to make.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 2
Calories: 348 kcal
Course:
Soup
Cuisine:
Vegetarian
Ingredients
- 1 can black beans (2 cups of beans)
- 2 tomatoes
- 1/2 white onion
- 2 garlic cloves
- 1/2 chipotle pepper
- 1.5 cups stock
- 1/4 teaspoon oregano
- 1/2 teaspoon salt
- black pepper
Instructions
- Roast 2 tomatoes in the oven at 400F for 15 minutes or so
- Saute 1/2 white onion and 2 peeled garlic cloves in a dollop of oil
- Rinse 1 can of black beans (2 cups worth) under tap water
- Prepare the chipotle by de-stemming and scraping out some of the seeds
- Add the tomatoes to the onion and garlic
- Add the beans along with 1.5 cups of stock
- Add 1/4 teaspoon oregano (use Mexican oregano if you have it)
- Add 1/2 teaspoon salt and dashes of freshly ground pepper
- Add half of a single chipotle pepper
- Cook for a couple minutes until everything is at a uniform temperature
- Add the mixture to a blender and pulse blend (let some of the warm air out as you blend)
- Add mixture back to pan for a final 10 minute simmer
- Taste for seasoning and add additional salt, oregano and chipotle if desired
Cup of Yum
Notes
- I used chicken stock here but vegetable stock will work too. And in a pinch using water will still give a good result.
- While not necessary, Mexican oregano seems to work really well in this dish so I recommend keeping an eye out for some.
- If you prefer eating whole beans you can blend only a portion of the mixture and leave the rest as is.
Nutrition Information
Calories
348kcal
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 348
% Daily Value*
Calories | 348kcal | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.